ITALIAN ARTICHOKE OMELET

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Italian Artichoke Omelet image

This is an easy and very tasty Italian side dish for any pasta.

Provided by sarahsbleucheese

Categories     World Cuisine Recipes     European     Italian

Time 26m

Yield 4

Number Of Ingredients 5

16 frozen artichoke hearts, thawed
½ cup all-purpose flour
½ cup extra-virgin olive oil, divided
5 eggs
salt and freshly ground black pepper to taste

Steps:

  • Dust artichoke hearts with flour, shaking off any excess.
  • Heat 6 tablespoons olive oil in a large skillet over high heat. Saute artichokes, stirring often, until lightly browned, about 8 minutes. Drain on paper towels. Discard oil.
  • Whisk eggs lightly in a bowl; season with salt and pepper.
  • Heat remaining 2 tablespoons olive oil in the skillet. Arrange artichokes in the skillet. Pour eggs over artichokes. Cook until lightly browned, 4 to 5 minutes. Flip omelet carefully and continue cooking until firm and lightly browned on second side, about 4 minutes more.

Nutrition Facts : Calories 419.5 calories, Carbohydrate 16.8 g, Cholesterol 232.5 mg, Fat 34.6 g, Fiber 2.6 g, Protein 10.9 g, SaturatedFat 5.9 g, Sodium 152.9 mg, Sugar 0.5 g

SyedNaqiShah SyedNaqiShah
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This omelet was a bit too heavy for my taste. I think it would have been better if I had used less cheese and more vegetables. The artichokes were a bit too oily for my liking as well. Overall, this was an okay omelet, but I wouldn't make it again.


Cain Bahe
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I'm always looking for new and interesting omelet recipes, and this one definitely fits the bill! The artichokes add a nice crunch and a slightly bitter flavor that pairs well with the eggs and cheese. I also liked the addition of the fresh herbs. Th


MD Mahmud
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I've made this omelet several times now and it's always a hit! The artichokes add a unique and flavorful twist to the classic omelet. I also like to add a bit of chopped sun-dried tomatoes and spinach. It's a great way to get a healthy and delicious


Fulhamu Sherpa
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This omelet was delicious! I especially liked the combination of artichokes and Parmesan cheese. The eggs were cooked perfectly and the omelet was nice and fluffy. I served it with a side of roasted potatoes and it was the perfect meal. I will defini


Namgay Wangmo
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I'm not sure what went wrong, but my omelet turned out really dry. I followed the recipe exactly, but the eggs just didn't seem to cook evenly. The artichokes were also a bit tough. I'm not sure if I'll try this recipe again.


Kashif Shash
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This omelet was a bit bland for my taste. I think it could have used more seasoning, or maybe some additional vegetables like spinach or mushrooms. The artichokes were cooked well, but they didn't really add much flavor to the dish. Overall, this was


Niaz Malik
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I love artichokes, so I was excited to try this omelet. It did not disappoint! The artichokes were tender and flavorful, and the eggs were cooked perfectly. I also liked the addition of Parmesan cheese, which added a nice touch of richness. This omel


Network Internet Joker Victor
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This omelet was a bit too heavy for my taste. I think it would have been better if I had used less cheese and more vegetables. The artichokes were a bit too oily for my liking as well. Overall, this was an okay omelet, but I wouldn't make it again.


Jalal Ahmed
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I'm always looking for new and interesting omelet recipes, and this one definitely fits the bill! The artichokes add a nice crunch and a slightly bitter flavor that pairs well with the eggs and cheese. I also liked the addition of the fresh herbs. Th


Usman Umer
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I've made this omelet several times now and it's always a hit! The artichokes add a unique and flavorful twist to the classic omelet. I also like to add a bit of chopped sun-dried tomatoes and spinach. It's a great way to get a healthy and delicious


Vella Rajput786
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This omelet was delicious! I especially liked the combination of artichokes and Parmesan cheese. The eggs were cooked perfectly and the omelet was nice and fluffy. I served it with a side of roasted potatoes and it was the perfect meal. I will defini


Alexander Yeboah
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I'm not sure what went wrong, but my omelet turned out really dry. I followed the recipe exactly, but the eggs just didn't seem to cook evenly. The artichokes were also a bit tough. I'm not sure if I'll try this recipe again.


Steve Schein
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This omelet was a bit bland for my taste. I think it could have used more seasoning, or maybe some additional vegetables like spinach or mushrooms. The artichokes were cooked well, but they didn't really add much flavor to the dish. Overall, this was


Sjdb Bdid
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I love artichokes, so I was excited to try this omelet. It did not disappoint! The artichokes were tender and flavorful, and the eggs were cooked perfectly. I also liked the addition of Parmesan cheese, which added a nice touch of richness. This omel


Missy Campbell
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This omelet was easy to make and absolutely delicious! The artichokes added a unique and flavorful twist to the classic omelet. I served it with a side of fruit and toast, and it was the perfect breakfast. I will definitely be making this omelet agai


DivaniSlash Hammett
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I'm not a huge fan of artichokes, but I decided to give this omelet a try anyway. I was pleasantly surprised! The artichokes were cooked perfectly and had a mild, nutty flavor that didn't overpower the other ingredients. The eggs were fluffy and cook


Betty Frias
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This omelet was a delightful surprise! I had never tried artichokes in an omelet before, but the combination of flavors and textures was amazing. The artichokes added a slightly crunchy texture and a nutty flavor that perfectly complemented the fluff