ITALIAN CHICKEN WRAPS

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Italian Chicken Wraps image

After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen stir-fry vegetable blend
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 cup fat-free Italian salad dressing
3 tablespoons shredded Parmesan cheese
6 flour tortillas (8 inches), room temperature

Steps:

  • In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.

shahid manzoor
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These wraps were just okay. I've had better.


Riana
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I'm not sure what went wrong, but my wraps were a complete disaster.


Everything Channel
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These wraps were a waste of time and money. I wouldn't recommend them to anyone.


Islamic Teaching Academy
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I followed the recipe exactly, but my wraps didn't turn out as good as the ones in the picture.


Akhi Mondal
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I thought the wraps were a bit bland. I added some extra spices to give them more flavor.


shervan Kobani
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I had a hard time finding some of the ingredients, but the wraps were worth the effort.


Masumul Karim
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These wraps were a bit too spicy for me, but my husband loved them.


Nouradin Ahmed
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I'm a vegetarian, but I still enjoyed these wraps. I just left out the chicken.


Anurag Roy
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I'm on a diet, and these wraps were a great way to satisfy my cravings without going overboard on calories.


Jemberu Oumar
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I made these wraps for my kids, and they loved them! They're a great way to get kids to eat their vegetables.


Shams ul Hassan Shams ul Hassan
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These wraps were a great way to use up leftover chicken. They were quick and easy to make, and they tasted great.


Rafi AYZ
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I'm not a big fan of chicken, but I really enjoyed these wraps. The chicken was cooked perfectly, and the vegetables were flavorful.


Md Chand
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I made these wraps for a party, and they were a huge success! Everyone loved them.


Jo Heap
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The chicken wraps were delicious! The chicken was tender and juicy, and the vegetables were fresh and crisp. I would definitely recommend this recipe.


Macrine Kunda
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I loved how easy these wraps were to make. I was able to get dinner on the table in no time.


SavageGames _YT
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These chicken wraps were a hit with my family! The flavors were amazing, and the chicken was cooked perfectly. I will definitely be making these again.


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