Steps:
- For the dressing:
- Pulse first 5 ingredients in a blender or food processor until frothy. While the blender is running, trickle in the oils until the mixture emulsifies. Add salt and pepper, to taste.
- For the Bruschetta Topping:
- In a medium bowl, add all the ingredients and stir to combine. Set aside. Allow to marinate for 1 to 12 hours. If not using after 2 hours, cover and refrigerate.
- For the Marinara:
- Add the oil to a medium saucepan over medium heat and stir in the onions, garlic, herbs and bay leaf. Saute until aromatic. Add the vinegar and wine and reduce by half. Stir in the diced tomatoes and water, bring to a simmer, and cook for 30 to 40 minutes. Adjust acidity with sugar, if necessary.
- For the Fish:
- Preheat the oven to 350 degrees F.
- Lay the fillets out on a sheet pan, skin side down.
- In a small bowl combine 4 teaspoons of butter, the garlic, and parsley, and spread over each fillet.
- Pour 1/4 cup of wine over the fillets and squeeze out the juice from the lemon wedges, making sure to put the used lemon skins on top of the fillets, for more flavor!
- Put in the oven and bake for about 10 to 12 minutes, or until the flesh is white and firm.
- While the fish is cooking, put a medium saute pan on high heat and melt 1 tablespoon of butter. Add the bruschetta mixture to the pan and saute until the juices are partially evaporated. Add the remaining 1/4 cup white wine and allow alcohol to burn off, about 2 minutes.
- Remove the fillets from the oven and set aside until ready to serve.
- Spoon about 1/2 cup of warm marinara sauce on the bottom of each plate and top with a fish fillet. Drizzle with the pan drippings, then top with the bruschetta mixture. Season with salt and pepper, to taste. Garnish each plate with a generous portion of Parmesan cheese, chopped parsley and lemon wedges.
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Ntando Ncube
[email protected]This dish is perfect for a summer party. It's light and refreshing.
Gift Emmanuel
[email protected]I'm not a fan of tilapia, but I really enjoyed this recipe. The sauce was amazing.
Gerald McDonald
[email protected]This is my new favorite fish recipe! It's so flavorful and easy to make.
MD Sad
[email protected]The sauce was a bit too salty for my taste, but I still enjoyed the dish. Next time I'll use less salt.
Akingbade David
[email protected]I'm allergic to seafood, so I made this recipe with chicken instead. It was still delicious!
Abu marsadali
[email protected]This recipe is a great way to use up leftover fish. It's quick and easy to make.
Jamie Lawler
[email protected]I love the way the lemon and herbs complement the fish. It's a perfect balance of flavors.
Jessah Marie
[email protected]I'm a beginner cook and this recipe was easy to follow. I'm so glad I tried it!
The real Thunder Thunder video collection
[email protected]I made this recipe for a potluck and it was a big hit. Everyone raved about the flavor.
mehari weldekidan
[email protected]This dish is perfect for a special occasion. It's elegant and impressive.
gohar g
[email protected]I'm not sure what went wrong, but my fish turned out dry and bland. I think I might have overcooked it.
Charley strom
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Anukam Augusta
[email protected]The sauce was a bit too spicy for my taste, but I still enjoyed the dish. Next time I'll use less red pepper flakes.
Saq Lain
[email protected]I substituted cod for the tilapia and it worked out just as well. This recipe is very versatile.
PAGAL Janan
[email protected]I love the fact that this recipe uses fresh herbs. It really brightens up the flavor of the dish.
Aavash Ali
[email protected]This dish is easy to make and doesn't require a lot of ingredients. It's perfect for a weeknight meal.
Conor Gately
[email protected]I've made this recipe several times and it always turns out great. It's one of my go-to dishes when I'm entertaining guests.
Hannah Grass
[email protected]I'm not a big fan of fish, but this dish changed my mind. The combination of flavors was perfect.
Suhen Chowdhury
[email protected]I made this for my family last night and it was a huge hit! Everyone loved the delicate flavor of the fish and the vibrant sauce.
Justin Rowe
[email protected]This was delicious! The fish was flaky and moist, and the sauce was flavorful and tangy.