ITALIAN ROASTED CATFISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



ITALIAN ROASTED CATFISH image

Categories     Fish     Tomato     Roast

Yield 4

Number Of Ingredients 12

4 catfish fillets
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil
2 cups onions, thinly sliced
2 cups sliced fresh mushrooms
1 2-ounce can anchovies, drained and chopped
1 tablespoon chopped garlic
1/2 teaspoon crushed red pepper flakes
1/4 cup chopped parsley, fresh, divided in half
2 cups chopped plum tomatoes
1/2 cup dry white wine

Steps:

  • Preheat oven to 350¢ªF. Rinse catfish fillets and pat dry with paper towels and arrange, rounded side up, in a greased roasting pan. Sprinkle fillets with salt and pepper. Heat olive oil in heavy skillet. Add onions, mushrooms, anchovies, garlic, red pepper and half the chopped parsley. Cook over medium-high heat until onions soften, about 5 minutes. Add tomato and wine to onion mixture. Simmer for 3 minutes and remove from heat. Spoon vegetable mixture over fillets. Cover with foil and roast for 15 minutes, or until fish flakes easily when tested with a fork. Transfer fillets and vegetables to warm serving plates. Pour remaining liquid from roasting pan into a sauce pan. Add remaining parsley to sauce pan and simmer for 4 minutes. Arrange vegetables on top of each fillet and spoon sauce over each portion and serve.

Edie Bear
[email protected]

I've made this recipe several times and it's always a hit. The catfish is flaky and moist, and the Italian seasoning gives it a delicious flavor. I love that this dish is so easy to make and it's always a crowd-pleaser.


Iqbal jamria
[email protected]

This recipe is a staple in my household. The catfish is always delicious and the roasted vegetables are a great addition. I love that this dish is so easy to make and it's always a crowd-pleaser.


onyenemesabastine Chizaram
[email protected]

I love this recipe! The catfish is always cooked perfectly and the Italian seasoning is the perfect touch. I've made this dish for my family and friends many times and it's always a hit.


Odette Taylor
[email protected]

This recipe is a great way to cook catfish. The fish is cooked evenly and the Italian seasoning gives it a delicious flavor. I served it with a side of lemon wedges and it was perfect.


ANTOR Oran
[email protected]

I've made this recipe several times and it's always a hit. The catfish is flaky and moist, and the Italian seasoning gives it a delicious flavor. I love that this dish is so easy to make and it's always a crowd-pleaser.


Joesph Tablone
[email protected]

This recipe is a staple in my household. The catfish is always delicious and the roasted vegetables are a great addition. I love that this dish is so easy to make and it's always a crowd-pleaser.


MD Nayeem Mir
[email protected]

I love this recipe! The catfish is always cooked perfectly and the Italian seasoning is the perfect touch. I've made this dish for my family and friends many times and it's always a hit.


Mhmd Shalaby
[email protected]

This recipe is a great way to cook catfish. The fish is cooked evenly and the Italian seasoning gives it a delicious flavor. I served it with a side of lemon wedges and it was perfect.


Ahmed Elsherbini
[email protected]

I wasn't sure how I would like catfish, but I decided to give this recipe a try. I'm glad I did! The fish was mild and flaky, and the Italian seasoning gave it a nice flavor. I'll definitely be making this again.


dirty boy
[email protected]

I made this dish for a dinner party and it was a huge success. The catfish was delicious and everyone loved the roasted vegetables. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make fish dish.


abelino Mata
[email protected]

This was my first time cooking catfish and it turned out great! The recipe was easy to follow and the fish was cooked to perfection. I'll definitely be making this again.


starford martey
[email protected]

I love this recipe! The catfish is so flavorful and the roasted vegetables are the perfect accompaniment. I've made this dish several times and it's always a crowd-pleaser.


Dy gregory
[email protected]

This roasted catfish recipe is a keeper! The fish was perfectly cooked, flaky and moist, and the Italian seasoning gave it a delicious flavor. I served it with roasted vegetables and a side of lemon wedges, and it was a hit with my family.