JAMIE OLIVER SALMON WITH PROSCIUTTO AND LENTILS
A full meal, with fish, prosciutto and lentils. It takes almost no time to prepare, but it seems like a millions bucks...
Provided by r8brito
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F=220 degrees celsius. Drain the lentils and put into a pot and cover with water. Bring to a boil on med-high and then turn heat down and simmer until tender (This only takes about 5-10 minutes).
- Season the salmon fillets with a little pepper before wrapping them in the prosciutto slices. You can either wrap them whole or, wrap in the middle of the fillets, leaving some of the flesh exposed. Drizzle with olive oil and roast in the oven for around 10 minutes until the prosciutto is golden.
- While the salmon is in the oven and the lentils are simmering, season the plain yogurt with salt and pepper to your liking. Also go ahead and chop up all your herbs.
- Drain away the water from the lentils and season carefully with salt, pepper, the lemon juice and olive oil. Just before serving, stir the herbs and spinach into the lentils on a high heat, until wilted. Divide the lentils among 4 plates. Place a salmon fillet on top of your pile of lentils, and finish with a drizzle of lightly seasoned yogurt.
Nutrition Facts : Calories 570, Fat 25, SaturatedFat 4, Cholesterol 115, Sodium 228.9, Carbohydrate 23.5, Fiber 8.9, Sugar 2.3, Protein 61.4
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Sandra Johnson
[email protected]This dish is a bit pricey, but it's worth it for a special occasion. The salmon was melt-in-your-mouth delicious.
Miks Xcuj
[email protected]I'm not a big fan of lentils, but I really enjoyed them in this dish. The prosciutto and salmon were also cooked perfectly.
Shamshir Shah
[email protected]This was my first time cooking salmon and it turned out great! The prosciutto and lentils were a nice touch.
Malik Javed
[email protected]I would definitely recommend this recipe to anyone who loves salmon. It's a simple but flavorful dish.
Art Valenzuela
[email protected]This recipe is a keeper! The salmon was cooked perfectly and the lentils were delicious.
MD ROCKY
[email protected]I've made this dish several times now and it's always a hit. It's a great way to use up leftover salmon.
Samuel Nketia
[email protected]This was a great weeknight meal. It was quick and easy to make, and my family loved it.
ran shrestha
[email protected]I'm not a big fan of salmon, but this dish changed my mind. The prosciutto and lentils really make it.
Numan Bhatti
[email protected]This recipe is easy to follow and the results are delicious. I especially liked the crispy prosciutto.
Manos Roy
[email protected]I love the combination of flavors in this dish. The salmon is cooked perfectly and the prosciutto and lentils complement it well.
Ben St Clair
[email protected]This salmon dish was a hit with my family! The prosciutto added a salty, savory flavor to the fish, and the lentils were a hearty and filling side. I will definitely be making this again.