KALE CHIPS
Light and crunchy "chips" that are practically guilt free. Found this recipe on radicalhealth.com. I reduced the amount of salt called for in the original recipe thanks to some of the reviews.
Provided by Yogi8
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Cut kale into 2 to 3 inch pieces.
- Mix vinegar, oil, and salt in a large bowl then add kale and mix by hand.
- Try to get all the leaves covered.
- Place on baking sheets (I like to use parchment paper for easy clean up) and bake at 350 F until they are crispy.
- After about 20 minutes, if it looks like they are not sizzling a bit or getting a little crispy, turn up the heat to 400°F.
- Time for baking varies depending on the size of your chips and desired crispness.
- The outer edges cook quicker than the pieces from near the stem.
Nutrition Facts : Calories 70.3, Fat 5.4, SaturatedFat 0.7, Sodium 312.5, Carbohydrate 5, Fiber 1, Protein 1.7
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Asanda Dowse
[email protected]These kale chips are delicious! They're crispy, flavorful, and they're a great healthy snack. I love that they're so easy to make too. I simply tossed the kale with olive oil, salt, and pepper, and then baked them in the oven until they were crispy.
The Notorious T.I.G.
[email protected]I've made these kale chips a few times now and they're always a hit! They're crispy, flavorful, and they're a great healthy snack. I love that they're so easy to make too. I simply tossed the kale with olive oil, salt, and pepper, and then baked them
Choice Tega
[email protected]These kale chips are the perfect healthy snack. They're crispy, flavorful, and they're packed with nutrients. I love that they're so easy to make too. I simply tossed the kale with olive oil, salt, and pepper, and then baked them in the oven until th
Guilherme Protasio
[email protected]I'm always looking for new healthy snacks and these kale chips are perfect! They're crispy, flavorful, and they're a great way to get your daily dose of vegetables. I'll definitely be making these again.
Khadija Ibrahim
[email protected]These kale chips are a great way to use up leftover kale. They're crispy and flavorful, and they're a great healthy snack. I'll definitely be making these again.
Mohan Khadka
[email protected]I love these kale chips! They're the perfect healthy snack. They're crispy, flavorful, and they're packed with nutrients. I'll definitely be making these again.
Sherrell Green
[email protected]These kale chips are amazing! They're so crispy and flavorful. I can't believe how easy they are to make. I'll definitely be making these again and again.
Masud Tipu
[email protected]I've been looking for a healthy kale chip recipe and this one is perfect! The kale chips are crispy and flavorful, and they're a great healthy snack. I'll definitely be making these again.
Gustone Mwikuta
[email protected]I love these kale chips! They're so crispy and flavorful. I also love that they're healthy. I've been making them for years and they're always a hit.
Lebu Mia
[email protected]These kale chips are a great way to get your kids to eat their vegetables. My kids love them! They're crispy and flavorful, and they're a fun and healthy snack. I'll definitely be making these again.
Mustafa Kamal
[email protected]I'm not a big fan of kale, but I actually really enjoyed these kale chips. They're crispy and flavorful, and they're a great healthy snack. I'll definitely be making these again.
Arixillaaa Roblox
[email protected]I made these kale chips for a party and they were a hit! Everyone loved them. They're crispy, flavorful, and healthy. I'll definitely be making these again for my next party.
Beverly Starr
[email protected]These kale chips are a great healthy snack. They're crispy and flavorful, and they're packed with nutrients. I love that they're so easy to make too. I simply tossed the kale with olive oil, salt, and pepper, and then baked them in the oven until the
Oliver Vilca
[email protected]I was pleasantly surprised by how easy these kale chips were to make. I've never made kale chips before, but I followed the recipe exactly and they turned out perfectly. They're crispy, flavorful, and healthy. I'll definitely be making these again.
Diana Juraeva
[email protected]I've tried many kale chip recipes, but this one is by far the best. The kale chips are crispy, flavorful, and healthy. I love that they're so easy to make too. I simply tossed the kale with olive oil, salt, and pepper, and then baked them in the oven
Emily Carrasco
[email protected]These kale chips are insanely addictive! I couldn't stop munching on them. They're perfectly crispy and flavorful, with just the right amount of saltiness. I'll definitely be making these again and again!