KALE CHIPS IN THE MICROWAVE
This is such a quick and easy way to enjoy a healthy snack.
Provided by Blueberry
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt.
- Cook each plateful of kale in microwave oven until crispy, 2 to 2 1/2 minutes per batch.
Nutrition Facts : Calories 85.8 calories, Carbohydrate 11.2 g, Fat 4.2 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 128.2 mg
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Jamshaid Bhatti
[email protected]I've made these kale chips several times now and they're always a hit. They're so easy to make and they're always delicious.
George Monkey
[email protected]These kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, so this recipe is perfect for me.
Masud Kamal
[email protected]I'm allergic to nuts, so I used sunflower seeds instead of almonds in this recipe. They worked perfectly.
Nakayla Lipps
[email protected]I added some chili powder to my kale chips for a little extra spice. They were delicious!
blessing owhiri
[email protected]These kale chips are the perfect balance of crispy and chewy. They're also really flavorful, thanks to the olive oil and salt.
rh Raju
[email protected]I love the simplicity of this recipe. Just a few ingredients and you have a delicious and healthy snack.
shirley lisaka
[email protected]These kale chips are a lifesaver! They're a quick and easy snack that helps me stay on track with my diet.
Maggie Mabelebele
[email protected]I'm always looking for new and healthy snacks, and these kale chips fit the bill perfectly. They're so good, I can't stop eating them!
Hakeem
[email protected]I made these kale chips for my kids and they loved them! They're a great way to get them to eat their vegetables.
Muslimo Mohamed
[email protected]These kale chips are the perfect party snack. They're easy to make ahead of time and everyone loves them.
Muzamil Sayil
[email protected]I've never been a big fan of kale, but these chips have changed my mind. They're crispy, flavorful, and addictive.
Richard Campoverde
[email protected]These kale chips are so easy to make and taste delicious! I love that they're a healthy snack that I can feel good about eating.