KELLY'S BLACK BEAN SALAD
My sister Kelly makes this AMAZING salad anytime we have a family get-together. It is loved by everyone in the family. The Mexican flavor is is unbeatable! Keeps in the fridge for up to a week!
Provided by Chelsea
Categories Salad Beans Black Bean Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Mix tomatoes, vinegar, garlic, cumin, chili powder, salt, oregano, and black pepper together in a bowl. Whisk oil into tomato mixture to make a dressing.
- Stir rice, black beans, and corn together in a bowl; toss with dressing until well-coated.
Nutrition Facts : Calories 373.7 calories, Carbohydrate 45 g, Fat 17.8 g, Fiber 10.5 g, Protein 10.4 g, SaturatedFat 1.4 g, Sodium 926.4 mg, Sugar 1.8 g
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Mekides Girma
[email protected]I love this salad!
Shaneza Ramesh
[email protected]This salad is a great way to add some variety to your lunch or dinner routine.
Nkosikhona Gumede
[email protected]This salad is a great way to get your daily dose of fiber.
Sheldon Weaver
[email protected]This salad is a great way to use up leftover black beans.
Nqobile FiFi
[email protected]This salad is a great make-ahead meal for busy weeknights.
Maxime Stebach
[email protected]This salad is a great way to get kids to eat their vegetables.
million amos
[email protected]This salad is a great healthy option for a summer lunch or dinner.
ntombi florence
[email protected]This salad is a great way to use up leftover corn on the cob.
Mdkwndhk Jsbskd
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my taste.
Sayeem vlogger
[email protected]This salad is so easy to make, and it's always a hit with my family and friends.
Namala Judith
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's packed with vitamins and minerals.
Myakala Limbadri
[email protected]I've never been a fan of black bean salad, but this recipe changed my mind. It's so fresh and flavorful, and the dressing is perfect.
Abdelkader DAHMANI
[email protected]This salad is a great make-ahead meal. I usually make it the night before and let it chill in the fridge overnight. The flavors meld together even better that way.
kankoro
[email protected]I'm not a big fan of black beans, but I really enjoyed this salad. The dressing is tangy and flavorful, and the corn and tomatoes add a nice sweetness.
Malcolm Edema
[email protected]This salad is a great way to use up leftover black beans. I always have a can or two on hand, so this is a quick and easy meal.
mejbaulhoque Akash
[email protected]I love the addition of avocado to this salad. It makes it extra creamy and delicious.
Socrates Outa
[email protected]This is a great recipe for a summer cookout or potluck. It's easy to transport and always a hit.
Umar Ali Shah
[email protected]I've made this salad several times and it's always a crowd-pleaser. The combination of black beans, corn, tomatoes, and cilantro is perfect.
Ch Tafqit
[email protected]This black bean salad is a hit! It's fresh, flavorful, and so easy to make. I love that it's a healthy and satisfying meal that I can feel good about eating.