KEN HOM'S STIR FRIED MIXED VEGETABLES

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Ken Hom's Stir Fried Mixed Vegetables image

I've just cooked this with Ginger and Chilli Baked Fish (recipe no. 72665). Thought you might like to try it too.

Provided by HappyBunny

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces broccoli
8 ounces asparagus
8 ounces pak choi
8 ounces baby corn
1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil
2 tablespoons finely chopped shallots
2 small fresh red chilies, seeded and sliced
1 1/2 tablespoons fish sauce
2 tablespoons water
2 tablespoons oyster sauce
2 teaspoons sugar
1 teaspoon salt

Steps:

  • Separate the broccoli florets and peel and thinly slice the stems on the diagonal; Cut the asparagus into 4cm pieces; Cut the chinese leaves into 4cm strips; Halve the baby corn lengthways or leave it whole.
  • Blanch the broccoli in a large pot of boiling salted water for 3 minutes; Drain and plunge them into cold water to stop them from cooking.
  • Heat a wok or large frying pan until hot; Add the oil and when it is very hot and slightly smoking, add the shallots and chillies and stir fry for 1 minute; Then add the baby corn and the asparagus; Stir fry for 30 seconds, then add the fish sauce and water, bring the mixture to the boil, cover and cook over high heat for 2 minutes.
  • Then add the broccoli and Chinese leaves together with the oyster sauce, sugar and salt; Continue cooking over high heat for 3 minutes or until the vegetables are cooked.
  • Serve immediately.

Katusiime Doreen
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This recipe is a great way to get your daily dose of vegetables. The stir-fried vegetables were packed with nutrients and the sauce was flavorful without being too heavy.


Mary Martinez Gonzalez
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I'm a big fan of Ken Hom's recipes and this one didn't disappoint. The stir-fried vegetables were delicious and the sauce was perfect.


Usha Chaulagain
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This recipe is a great way to use up leftover rice. I had some cooked rice in the fridge and this dish was the perfect way to use it up.


Francine Luvss
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I made this dish for a potluck and it was a hit! Everyone loved the flavors and the vegetables were cooked perfectly.


vlits
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This recipe is a great way to add some color to your plate. The vegetables were vibrant and looked very appetizing.


Undjizuva Mauha
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I'm always looking for new vegetarian dishes to try and this one didn't disappoint. The vegetables were cooked perfectly and the sauce was delicious.


Sk Sofi
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This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and snap peas that were about to go bad and this dish saved them.


Zepeto Girl
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I'm on a low-carb diet and this recipe fit perfectly. The vegetables were filling and the sauce was flavorful without being too high in calories.


Shahed Jam
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This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce.


Md Akhter
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I'm a beginner cook and this recipe was perfect for me. It was easy to follow and the instructions were clear.


Sulait Zziwa
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I made a few substitutions based on what I had on hand and the dish still turned out great. This recipe is very versatile.


Man Timro
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This recipe was easy to follow and the results were impressive. I'll definitely be making this again.


Brilliant Phiona
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I'm not usually a fan of stir-fried vegetables, but this recipe changed my mind. The combination of flavors and textures was amazing.


Md Chy
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I made this dish for my family and they loved it! The sauce was delicious and the vegetables were cooked to perfection.


Jan Dyssel
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This recipe is a keeper! The vegetables turned out perfectly crisp and flavorful.


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