KETO CHICKEN STRIPS
Crunchy, juicy chicken strips without all the carbs! These are delicious and sure to satisfy those carb cravings.
Provided by Amanda T
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 15
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix pork rinds, Parmesan cheese, Italian seasoning, sea salt, thyme, and basil together in a large bowl. Place melted butter in a separate bowl.
- Cut each chicken breast into 3/4-inch thick strips - about 5 strips per breast. Dip each strip into melted butter and coat with pork rind breading. Place coated chicken strips on the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink inside, about 20 minutes.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 0.4 g, Cholesterol 53.1 mg, Fat 14 g, Fiber 0.2 g, Protein 14.5 g, SaturatedFat 6.7 g, Sodium 321.1 mg
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Google Sucks
[email protected]The chicken strips were a bit overcooked. I think I would cook them for less time next time.
Think Media
[email protected]These chicken strips were a bit too greasy for my taste. I think I would use less oil next time.
Gemechu Giduma
[email protected]I'm always looking for new keto recipes to try, and these chicken strips definitely didn't disappoint. They were easy to make and tasted great. I will definitely be making them again.
Taqveem Ulhaq
[email protected]These chicken strips were amazing! I followed the recipe exactly and they turned out perfect. I served them with a side of honey mustard sauce and they were a big hit.
Nupu Sherpa
[email protected]I'm not a big fan of keto recipes, but these chicken strips were actually pretty good. They were crispy and flavorful, and the breading was nice and light.
Theony Ngobeni
[email protected]Overall, I thought these chicken strips were pretty good. They were easy to make and tasted good. I would definitely make them again.
Ali 302
[email protected]The chicken strips were a bit overcooked. I think I would cook them for less time next time.
Ken Radley
[email protected]These chicken strips were a bit too greasy for my taste. I think I would use less oil next time.
Sharif Nsubuga
[email protected]I'm always looking for new keto recipes to try, and these chicken strips definitely didn't disappoint. They were easy to make and tasted great. I will definitely be making them again.
Mohamed Abdel Halim
[email protected]These chicken strips were amazing! I followed the recipe exactly and they turned out perfect. I served them with a side of honey mustard sauce and they were a big hit.
Shahid Riaz
[email protected]I'm not a big fan of keto recipes, but these chicken strips were actually pretty good. They were crispy and flavorful, and the breading was nice and light.
Adam Writes
[email protected]Overall, I thought these chicken strips were pretty good. They were easy to make and tasted good. I would definitely make them again.
Humaira
[email protected]The chicken strips were a bit dry. I think I would use a different breading next time.
Grady Howell
[email protected]These chicken strips were a bit bland for my taste. I think I would add more seasoning next time.
Adon Watch
[email protected]I made these chicken strips for my family and they loved them. They were easy to make and tasted great. I will definitely be making them again.
Batoh Squad
[email protected]These chicken strips were delicious! I followed the recipe exactly and they turned out perfect. I served them with a side of ranch dressing and they were a big hit.
destiny and dad zmuda
[email protected]I've tried many keto chicken strip recipes, but this one is by far the best. The chicken was tender and flavorful, and the breading was crispy and golden brown. I will definitely be making this recipe again.
Dre brown
[email protected]These keto chicken strips were a hit at my dinner party! Everyone loved them, even my picky eaters. They were crispy on the outside and juicy on the inside, and the breading was perfectly seasoned.