KETO GREEN "ENCHILADA" CAULIFLOWER CASSEROLE

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Keto Green

A wonderful, keto-friendly, cauliflower "enchilada" casserole.

Provided by Linda Nofsinger

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h

Yield 8

Number Of Ingredients 8

1 head cauliflower, cut into bite-sized pieces
2 tablespoons water
2 ½ cups shredded cooked chicken, or more to taste
2 cups shredded sharp Cheddar cheese
1 cup salsa verde
¾ cup sour cream
6 ounces cream cheese, softened
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place cauliflower pieces and water in a microwave-safe bowl. Cover and microwave on high until tender, about 6 minutes. Place in a colander to drain any excess moisture, and transfer to a 9x12-inch baking dish.
  • Combine shredded chicken, Cheddar cheese, salsa verde, sour cream, cream cheese, salt, and pepper in a large bowl. Stir until well combined and pour over cauliflower in the baking dish.
  • Bake in the preheated oven until filling is bubbling and cheese is melted, about 30 minutes.
  • Allow to cool for 5 minutes before serving.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 7.9 g, Cholesterol 103.2 mg, Fat 28.9 g, Fiber 1.8 g, Protein 23.1 g, SaturatedFat 16.3 g, Sodium 459.8 mg, Sugar 3 g

Tammy Ferris
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This casserole is a great make-ahead meal. You can make it a day or two ahead of time and then just reheat it when you're ready to serve.


Sisana Myeni
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I'm always looking for new ways to cook cauliflower, and this recipe is a great one. The green enchilada sauce is a creative and tasty way to use it.


STORM ROYAL
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This casserole is a great way to get your veggies in. The cauliflower is packed with nutrients and the green enchilada sauce is a flavorful way to enjoy them.


Festina Omoruyi
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I'm not usually a fan of cauliflower, but this casserole changed my mind. The cauliflower is cooked perfectly and the green enchilada sauce is delicious. I'll definitely be making this again.


sharmin shanta
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I love this recipe! It's easy to make and always a crowd-pleaser. I've made it for potlucks, family gatherings, and even weeknight dinners. It's always a hit.


EMERENINI chizurum STANLEY
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This recipe is a lifesaver. I'm on a keto diet, and I've been craving enchiladas for weeks. This casserole satisfied my craving perfectly. It's cheesy, flavorful, and low-carb. I'm so glad I found this recipe!


Aine smyth
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Wow! This casserole is amazing! I never would have thought to use cauliflower in an enchilada dish, but it works perfectly. The green enchilada sauce is flavorful and creamy, and the cauliflower is cooked to perfection. I'll definitely be making this


Zain Nazeer
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This recipe is a game-changer for me. I'm always looking for ways to make my favorite dishes keto-friendly, and this green enchilada cauliflower casserole is the perfect example. It's just as flavorful and satisfying as the traditional version, but w


Jaydine Lee
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I'm always looking for new and exciting keto recipes, and this green enchilada cauliflower casserole did not disappoint! It was easy to make and absolutely delicious. The flavors were spot-on, and the cauliflower was a great way to add some extra veg


Mim Parvin
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This casserole was a hit with my family! Even my picky kids loved it. The green enchilada sauce was creamy and flavorful, and the cauliflower was cooked perfectly. I will definitely be making this again.


Jafar Cit Baurt
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I've tried many keto recipes, but this green enchilada cauliflower casserole is definitely one of my favorites. It's packed with flavor, and the cauliflower is a great low-carb substitute for tortillas. I also love that it's a one-pan dish, which mak


NAVY K
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This keto green enchilada cauliflower casserole was an absolute delight! The flavors were incredibly well-balanced, with the green enchilada sauce providing a perfect blend of spice and creaminess. The cauliflower was cooked to perfection, with a sli