KOHLRABI RISOTTO

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Kohlrabi Risotto image

Kohlrabi, the nutritionist Jonny Bowden writes in his book "The 150 Healthiest Foods on Earth," "looks like a cross between an octopus and a space capsule." That's true, especially if the greens are still attached. (If they're not, it just looks like a space capsule.) But inside its thick skin lies a crisp, juicy vegetable that takes beautifully to risotto. An important note: Peel the kohlrabi thoroughly. Beneath the thick, hard skin is another fibrous layer, which should also be peeled away because it does not soften when cooked.

Provided by Martha Rose Shulman

Categories     dinner, side dish

Time 1h

Yield 4 to 6 servings.

Number Of Ingredients 10

1 pound kohlrabi, preferably with some greens attached
7 to 8 cups well-seasoned chicken or vegetable stock
1 tablespoon extra virgin olive oil
1/2 cup minced onion
1 1/2 cups arborio rice
1 to 2 garlic cloves (to taste), minced
Salt and freshly ground pepper to taste
1/2 cup dry white wine, like pinot grigio or sauvignon blanc
1/4 to 1/2 cup freshly grated Parmesan cheese (1 to 2 ounces)
2 to 3 tablespoons chopped flat-leaf parsley

Steps:

  • Peel the kohlrabi, making sure to remove the fibrous layer just under the skin, and cut into .5-inch dice. If there are greens attached, wash, stem and blanch them for 1 minute in salted boiling water. Transfer to a bowl of cold water, drain, squeeze out water and chop coarsely. Set aside.
  • Put your stock or broth into a saucepan and bring it to a simmer over medium heat, with a ladle nearby or in the pot. Make sure that it is well seasoned. Turn the heat down to low.
  • Heat the olive oil over medium heat in a wide, heavy nonstick skillet or a wide, heavy saucepan. Add the onion and a pinch of salt, and cook gently until it is just tender, about 3 minutes. Do not brown. Add the diced kohlrabi and the garlic and cook, stirring, until the kohlrabi is crisp-tender, about 5 minutes.
  • Add the rice and stir until the grains separate and begin to crackle. Add the wine and stir until it has evaporated and been absorbed by the rice. Begin adding the simmering stock, a couple of ladlefuls (about .5 cup) at a time. The stock should just cover the rice, and should be bubbling, not too slowly but not too quickly. Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, adding more stock and stirring when the rice is almost dry. You do not have to stir constantly, but stir often. After 15 minutes, stir in the greens from the kohlrabi. When the rice is just tender all the way through but still chewy, in 20 to 25 minutes, it is done. Taste now, add pepper and adjust salt.
  • Add another ladleful of stock to the rice. Stir in the Parmesan and the parsley and remove from the heat. The mixture should be creamy (add more stock if it isn't). Serve right away in wide soup bowls or on plates, spreading the risotto in a thin layer rather than a mound.

Nutrition Facts : @context http, Calories 381, UnsaturatedFat 5 grams, Carbohydrate 58 grams, Fat 8 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 1097 milligrams, Sugar 7 grams

Khushpreet Kour
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This is my new favorite risotto recipe! It's easy to make and always turns out perfect.


lvharue godswill
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I made this risotto for a dinner party and it was a huge success! Everyone loved the unique flavor and the beautiful presentation.


Shx Mueez
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I'm not a big fan of risotto, but I was willing to try this recipe because I love kohlrabi. I'm glad I did because it was actually really good! The kohlrabi flavor was subtle and the risotto was creamy and delicious.


Rakesh Raushan
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I love kohlrabi and I'm always looking for new ways to cook it. This recipe was a great find! The risotto was creamy and flavorful, and the kohlrabi added a nice crunch.


Light 1
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This was my first time making risotto and it turned out great! The recipe was easy to follow and the kohlrabi added a nice twist to the classic dish.


Chey Wiley
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I'm always looking for new ways to cook kohlrabi and this recipe was a great find! The risotto was creamy and flavorful, and the kohlrabi added a nice crunch.


nazmul f
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I was looking for a new risotto recipe and this one caught my eye. I'm so glad I tried it! The kohlrabi added a unique flavor and texture that I really enjoyed.


Ariyan Morshed
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I've made this recipe several times and it's always a hit! I love the combination of kohlrabi and Parmesan cheese.


Ram Sogarath Shah
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This is my new go-to risotto recipe! It's easy to make and always turns out perfect.


Lindo Jama
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I'm not a huge fan of kohlrabi, but I was willing to try this recipe. I'm glad I did because it was actually really good! The kohlrabi flavor was subtle and the risotto was creamy and delicious.


Habib umair
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I made this risotto for a special occasion and it was a huge success! Everyone raved about the unique flavor and the beautiful presentation.


Maria Cassie
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Great recipe! I've never cooked with kohlrabi before, but I'll definitely be using it again.


Marcelo Ribeiro
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This recipe was a bit more work than I expected, but it was worth it! The risotto was creamy and flavorful, and the kohlrabi added a nice crunch.


Boitshwarelo Mphalaleng
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So delicious! I added a bit of extra Parmesan cheese and it was perfect.


Unearthly Craft
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I wasn't sure what to expect from kohlrabi risotto, but I was pleasantly surprised! The flavors and textures worked really well together.


antra skyy
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The kohlrabi risotto was a hit at my dinner party! Everyone loved the creamy texture and the subtle sweetness of the kohlrabi.


Tedra Bernal
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Easy to follow, turned out great! Will definitely make again.


Wajid Rana
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Fantastic recipe, the kohlrabi and parmesan add a unique flavor profile I've never experienced before in a risotto. I highly recommend it!