A delicious dish modified from the Complete Middle East Cookbook by Tess Mallos, Lebanon/Syria/Jordan section.
Provided by UmmBinat
Categories One Dish Meal
Time 1h35m
Yield 4-5 , 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Choose either medium or small zucchini. Wash well cut of stem end. Using a corer hollow out zucchini leaving rounded end intact. (I actually use the wrong end of a small spoon and it works for me) Try not to puncture the skin. Soak in salted water for 10 minutes.
- Gently fry onion in butter until transparent. Add pine nuts after 10 minutes cook with onions for another 10 minutes, stir occasionally.
- Add pan contents to ground meat, rice parsley, spice and about a teaspoon of salt, pepper and canola oil if meat is lean.
- Fill zucchini with stuffing. (The rice expands and the meat will shrink so fill them all the way).
- Arrange zucchini in layers in a large pot, sprinkling each layer lightly with sea salt. Add water and invert a plate on top of the zucchini and bring to a slow simmer, cover and simmer gently for 1 hour or until tender.
- Meanwhile heat the stabilized yogurt. When it begins to simmer/boil, add garlic and boil for 2 minutes, then remove from heat.
- When zucchinis are cooked, remove plate and pour garlic yogurt mixture over them and leave over medium heat for 10 minutes to boil gently. Cook uncovered until sauce is thick.
- Crush the dried mint to a coarse powder and sprinkle on top. Leave off the heat for 10 minutes before serving. Serve with mashed potatoes or steamed rice.
- Enjoy!
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Jaedyn Woodward
[email protected]This is a delicious and easy-to-make recipe. I will definitely be making it again.
Rawan youssef
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the yogurt sauce, and they always ask for seconds.
Peres Dickson
[email protected]I've made this recipe several times, and it's always a hit. The zucchini are always tender and flavorful, and the filling is always delicious.
No Sir
[email protected]This is a great recipe for a summer cookout. It's light and refreshing, and the yogurt sauce is a nice touch.
JJC ApexPred
[email protected]I highly recommend this recipe to anyone who loves zucchini or is looking for a new and exciting way to prepare it.
Purity Chimbinimem
[email protected]The yogurt sauce is the star of this dish. It's tangy, creamy, and perfectly complements the zucchini.
Chand Chand
[email protected]This dish is a great way to use up leftover zucchini. I also like that it's a healthy and filling meal.
gotcha life love you
[email protected]I love how versatile this recipe is. I've tried it with different fillings, and it always turns out great.
Dominic Armbruster
[email protected]This recipe was easy to follow, and the results were amazing. I will definitely be making this again.
Scottie Washington
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The yogurt sauce helped to balance out the bitterness of the zucchini.
WOLDE AMANUEL
[email protected]I made this for a potluck, and it was gone in minutes! Everyone loved the unique flavor of the yogurt sauce.
KillUrSlfL8R
[email protected]This was my first time making stuffed zucchini, and it was a huge hit! The zucchini were tender and flavorful, and the filling was just right.
Michael Marszal
[email protected]I've made this recipe several times, and it always turns out delicious. The yogurt sauce is especially good.
Kofi Asante
[email protected]My family loved this dish! I added a little extra garlic and cumin, and it was perfect.