LEBANESE-STYLE BREAD SALAD WITH TOMATOES AND HERBS

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Lebanese-Style Bread Salad With Tomatoes and Herbs image

Ripe tomatoes, cool cucumbers and toasted pita bread, or Middle-Eastern bread salad. To be completely authentic, this Lebanese dish that is served in various forms across the region should also contain a sprinkling of reddish powdered sumac, which has a sour, lemony flavor and is available from good spice merchants. Fresh purslane, a slightly sour green succulent plant, is also traditional to the dish. You can sometimes get it at farmers markets, or find it growing wild. (It volunteers itself in most vegetable gardens.) But neither is required.

Provided by David Tanis

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 16

3 or 4 stale pita rounds (6-inch diameter, whole wheat or white)
1 pound ripe tomatoes, chopped
1 cup chopped cucumber
1 cup chopped sweet bell pepper
1/2 cup diced red onion
6 scallions, sliced thin
Salt and pepper
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1/4 cup extra virgin olive oil
2 small garlic cloves, smashed to a paste
1/2 teaspoon cumin seed, toasted and ground
1/4 cup roughly chopped parsley
1/4 cup roughly chopped mint
1/4 cup roughly chopped cilantro
2 teaspoons powdered sumac, optional

Steps:

  • Toast pita until crisp and dry. When cool, break into bite-size pieces and set aside.
  • Put tomato, cucumber, pepper, onion and scallions in a bowl. Season with salt and pepper. In a separate bowl, whisk together lemon juice, vinegar, olive oil, garlic and cumin. Pour dressing over vegetables and mix to coat. Let marinate for 10 minutes at room temperature or refrigerate for up to an hour, if desired.
  • Just before serving, add parsley, mint, cilantro and toasted pita. Toss gently. Sprinkle with sumac, if using.

Nutrition Facts : @context http, Calories 327, UnsaturatedFat 12 grams, Carbohydrate 43 grams, Fat 16 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 700 milligrams, Sugar 7 grams

Danielle Bolton
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I love this salad! It's so light and refreshing, and the flavors are amazing.


Ikechukwu Nwadozie
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This is a great recipe for a summer party. It's easy to make ahead of time and it's always a crowd-pleaser.


Joy Uloma
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This salad is so refreshing and flavorful. I love the combination of tomatoes, herbs, and bread.


MD ISHA
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I've made this salad several times and it's always a hit. I love the way the tomatoes and herbs complement each other.


jessetorp David
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This salad is a great way to use up leftover bread. It's also a good way to get your kids to eat their vegetables.


Christian Esomchi
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I love this salad! It's so light and refreshing, and the flavors are amazing.


Basani Basani
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This is a great recipe for a summer party. It's easy to make ahead of time and it's always a crowd-pleaser.


Jayandu Jithnuka
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This salad is so refreshing and flavorful. I love the combination of tomatoes, herbs, and bread.


William Cooper
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I've made this salad several times and it's always a hit. I love the way the tomatoes and herbs complement each other.


Rhadhadevi Bhikhari
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This salad is a great way to use up leftover bread. It's also a good way to get your kids to eat their vegetables.


Mahmoud medhat abdelmged Mahmoud
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I love this salad! It's so light and refreshing, and the flavors are amazing.


Adeyemi Demilade
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This is a great recipe for a summer party. It's easy to make ahead of time and it's always a crowd-pleaser.


jordie gaming
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I made this salad for a picnic and it was perfect. It's easy to transport and everyone loved it.


Nahian Rahman
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This salad is so refreshing and flavorful. I love the combination of tomatoes, herbs, and bread.


marelyn villarosa
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I followed the recipe exactly and the salad turned out great! I will definitely be making this again.


Russell Buckingham
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This salad is a great way to use up leftover bread. It's also a good way to get your kids to eat their vegetables.


Pakistan Gaming
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I've made this salad several times and it's always a hit. I love the way the tomatoes and herbs complement each other.


HL Hridoy Khan
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This is one of my favorite summer recipes. It's so easy to make and always a crowd-pleaser.


Grifferin Studios
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavors and textures.


gazi Azim
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This Lebanese-style bread salad is a delicious and refreshing summer dish. The combination of tomatoes, herbs, and bread is perfect, and the dressing is light and flavorful.