LEMON GARLIC SAUTEED BOK CHOY

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Lemon Garlic Sauteed Bok Choy image

Looking for a way to serve Bok Choy that I picked up at the grocery store found this on line at inspired taste.net Super simple and taste good too. Guessed at serving size as it depends on the size of your Bok Choy. I didn't have baby bok choy, just regular so cut into large chunks instead of slices and turned out fine

Provided by Bonnie G 2

Categories     Vegetable

Time 20m

Yield 4 Slices, 4 serving(s)

Number Of Ingredients 6

1 lb baby bok choy
1 1/2 tablespoons extra-virgin olive oil
3 garlic cloves, minced
1 pinch crushed red pepper flakes
sea salt
half of a lemon, cut into wedges

Steps:

  • Remove any discolored outer stalks of the bok choy and discard them (or save for stock later). Place the bok choy into a colander and rinse with cool water, rubbing any grit or dirt from between the leaves. Trim the ends then slice each bok choy in half lengthwise. Or if they are large, cut into quarters. Pat dry.
  • Add the oil, garlic and red pepper flakes to a wide room temperature skillet. Place over medium heat and cook, stirring occasionally, until the oil begins to bubble around the garlic, but before the garlic starts to turn light brown.
  • Toss in the the boy choy and spread into one layer. Sprinkle with about 1/4 teaspoon of salt then cook, without stirring, until the bottom is starting to turn brown, about 2 minutes. Flip then cook another 2 minutes or until the green leaves have wilted and the white bottoms are beginning to soften, but still have some crunch.
  • Transfer to a platter then squeeze 2 lemon wedges on top. A teaspoon or so of olive oil is nice, too. Serve with more lemon wedges on the side.

BRIAN KASOZI
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This was a great side dish for my salmon. The lemon garlic sauce was a perfect complement to the fish. I will definitely be making this again.


Stephen Ernest Kaforongo
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I love bok choy and this recipe is one of my favorites. The lemon garlic sauce is so flavorful and the bok choy is always cooked perfectly. I highly recommend this recipe!


Busi Tshabalala
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This dish was so simple to make, yet so delicious. The lemon and garlic flavors really shine through. I served it with grilled chicken and it was a perfect meal.


Vicente Peña
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I'm always looking for new ways to cook bok choy, and this recipe did not disappoint. The lemon garlic sauce was tangy and savory, and the bok choy was cooked perfectly. I will definitely be making this again.


Lindelwa Mbambo
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This dish was a hit at my dinner party. The bok choy was tender and flavorful, and the lemon garlic sauce was a perfect complement. I will definitely be making this again.


Catrena Lasha
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I'm not a big fan of bok choy, but this recipe changed my mind. The lemon garlic sauce was so good and really brought out the flavor of the vegetable. I'll definitely be making this again.


TL Baker
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This recipe was easy to follow and the results were delicious. The bok choy was cooked perfectly and the lemon garlic sauce was flavorful and tangy. I would definitely make this dish again.


Khazeem Hakeem (Ola komomo)
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I made this dish for my family and they loved it! The lemon garlic sauce was especially a hit. I will definitely be making this again.


Sophia Mukalazi
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This was a great side dish for my salmon. The lemon garlic sauce was a perfect complement to the fish. I will definitely be making this again.


Pranto Das
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I love bok choy and this recipe is one of my favorites. The lemon garlic sauce is so flavorful and the bok choy is always cooked perfectly. I highly recommend this recipe!


Margaret Simbo
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This dish was so simple to make, yet so delicious. The lemon and garlic flavors really shine through. I served it with grilled chicken and it was a perfect meal.


Catherine Dixson
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I'm always looking for new ways to cook bok choy, and this recipe did not disappoint. The lemon garlic sauce was tangy and savory, and the bok choy was cooked perfectly. I will definitely be making this again.


Drew Gonzo
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This recipe was a hit at my dinner party. The bok choy was tender and flavorful, and the lemon garlic sauce was a perfect complement. I will definitely be making this again.


Gourab Debnath
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I was looking for a healthy and flavorful side dish and this fit the bill perfectly. The lemon garlic sauce was light and refreshing, and the bok choy was cooked to perfection. I'll definitely be adding this to my regular rotation.


Tom Horn
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This dish was easy to make and packed with flavor. I used chicken broth instead of water and it added a nice depth of flavor. My family loved it!


Zidi Zubair
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I'm not usually a fan of bok choy, but this recipe changed my mind. The lemon and garlic sauce was so delicious and really brought out the flavor of the vegetable. I'll be making this again for sure!


JELLY FancMango
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This lemon garlic sauteed bok choy was an absolute delight! The flavors were perfectly balanced and the bok choy remained crisp and flavorful. I loved the addition of red pepper flakes for a touch of heat. Will definitely make this again!