LEMON PARSLEY SWORDFISH
This dish looks impressive and is easy to prepare-a winner in my book! I like that it comes together fast enough for a family weeknight meal but is special enough to serve guests for Sunday dinner. -Nathan Leopold, Mechanicsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place fish in a greased 13x9-in. baking dish; sprinkle with salt. In a small bowl, combine 1/4 cup parsley, oil, lemon juice, garlic and pepper flakes; spoon over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, basting occasionally, 15-20 minutes. Sprinkle with remaining parsley.
Nutrition Facts : Calories 390 calories, Fat 26g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 171mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein.
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Fathima Fathima
[email protected]This recipe is a winner! The fish was cooked perfectly and the sauce was so flavorful. I highly recommend this recipe.
Alamin Islam
[email protected]I made this dish for my family last night and they loved it! The fish was so moist and flavorful, and the sauce was the perfect accompaniment. I will definitely be making this again soon.
Deevya Khadka
[email protected]This dish was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Webefl
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of fish, but I'm so glad I did! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Dave Cheddie
[email protected]This recipe is a winner! The fish was cooked perfectly and the sauce was so flavorful. I highly recommend this recipe.
Jevion White
[email protected]I made this dish for my family last night and they loved it! The fish was so moist and flavorful, and the sauce was the perfect accompaniment. I will definitely be making this again soon.
SR vines
[email protected]This dish was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Bianca Ingraham
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of fish, but I'm so glad I did! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Mughal arhan
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The fish is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Syed Asim Naqvi
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was so moist and flavorful, and the sauce was the perfect accompaniment. I will definitely be making this again soon.
Tharhi Ahmed
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the lemon-parsley sauce was to die for. I will definitely be making this again.