LENTIL BARLEY STEW
This is a simple, hearty stew adapted from the More with Less Cookbook. The crushed red pepper is my own addition, and of course it's optional if you don't like that sort of thing - but I like it to have a little zip.
Provided by pattikay in L.A.
Categories Stew
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Saute celery, garlic and onion in butter in a large pan (I use a 5-qt dutch oven).
- Add water or stock and lentils.
- Bring to a boil and then simmer for 20 minutes.
- Add tomatoes, barley, carrots and seasonings.
- Simmer for 45-60 minutes, till barley and lentils are tender, adding more stock if necessary.
Nutrition Facts : Calories 201.6, Fat 4.9, SaturatedFat 2.6, Cholesterol 10.2, Sodium 237.2, Carbohydrate 35, Fiber 9.3, Sugar 2.2, Protein 7.8
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Thomas Kwesi Agyei
[email protected]Overall, I thought this stew was good. It was hearty and flavorful, and it was easy to make. I would definitely make it again.
sanjiv kusahwaha
[email protected]This stew was very bland. I had to add a lot of salt and pepper to make it palatable. I also think it would have been better with some fresh herbs.
Wilbur Soot
[email protected]I've made this stew several times, and it's always a hit with my family. It's easy to make and very delicious. I usually serve it with a side of rice or bread.
Habte Kebede
[email protected]This stew was a bit too spicy for my taste. I think I'll use less chili powder next time. Otherwise, it was a good stew.
Qarbatsi
[email protected]I'm not a vegetarian, but I really enjoyed this stew. It was very flavorful and filling. I would definitely recommend it to anyone looking for a hearty and healthy meal.
Rudi Leukes
[email protected]This stew is delicious! I love the combination of lentils and barley, and the vegetables add a nice crunch. I served it with a side of mashed potatoes, and it was the perfect meal.
Manish Pariyar
[email protected]I followed the recipe exactly, but my stew turned out watery. I think I might have added too much liquid. Next time, I'll be sure to measure the liquid carefully.
Alem Teklu
[email protected]This stew was a bit bland for my taste. I added some extra spices and herbs, and it was much better. I also think it would be good with some crusty bread or crackers.
Waqas Yousaf
[email protected]I love this stew! It's so hearty and flavorful, and it's perfect for a cold day. I usually make it with ground beef, but I've also made it with chicken and it's just as good.
gd Pm
[email protected]This stew was easy to make and very delicious. I used vegetable broth instead of chicken broth, and it was still very flavorful. I served it with a side of crusty bread, and it was the perfect meal for a cold winter night.
Rafay Tahir
[email protected]I'm not usually a fan of lentil stews, but this one was surprisingly good. The barley added a nice touch, and the stew was very flavorful. I will definitely be making this again.
Latoya Dennis
[email protected]This lentil barley stew was a hit with my family! The flavors were rich and hearty, and the stew was very filling. I especially liked the addition of the barley, which gave the stew a nice chewy texture.