LENTIL RICE AND VEGGIE BAKE
This delicious vegan recipe can be quickly thrown together from things you probably already have in the kitchen.
Provided by AMEZELL
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 6
Number Of Ingredients 15
Steps:
- Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
- In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce, and sprinkle with remaining basil, oregano, and cumin.
- Bake 30 minutes in the preheated oven, until bubbly.
Nutrition Facts : Calories 187 calories, Carbohydrate 35.1 g, Fat 1.5 g, Fiber 8.1 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 211.5 mg, Sugar 4.6 g
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LX KHAN
[email protected]This recipe is a waste of time and ingredients.
Olawunmi Omotunrayo
[email protected]This is the worst lentil-rice-and-veggie bake I've ever had.
Maria Flemings
[email protected]I would have liked the recipe to include more detailed instructions.
Hur aira
[email protected]I followed the recipe exactly and my bake turned out perfectly.
Md Nashir
[email protected]This dish was a little bland for my taste. I added some extra spices and it was much better.
Prosper Shaibu
[email protected]I'm not sure why this recipe is called a 'bake.' It's more like a stew.
Arslan Arslan mj
[email protected]This bake is a great way to get your kids to eat their vegetables.
Maria Rajpaul
[email protected]I'm so glad I found this recipe. It's a keeper!
Joy Uloma
[email protected]This lentil-rice-and-veggie bake is a delicious and healthy meal that the whole family will enjoy.
Kabore Osuman
[email protected]I made this dish for a dinner party and everyone raved about it. It's a great dish to serve to company.
Refilwe Moloi
[email protected]This bake is so versatile. You can add any vegetables that you like.
Prince molefe
[email protected]I love that this dish is vegetarian. It's a great way to get your protein without eating meat.
Enock Chetama
[email protected]This bake is perfect for a busy weeknight meal. It's quick and easy to make, and it's a healthy and satisfying meal.
Abdul qadar Abdul qadar
[email protected]I added some chopped walnuts to the bake for a little extra crunch and flavor. It was delicious!
Draco Dan
[email protected]This dish is a great way to use up leftover rice and vegetables.
Nozibul Basar
[email protected]I'm not a huge fan of lentils, but this dish changed my mind! The lentils were cooked perfectly and they added a wonderful texture and flavor to the bake.
Hsn Jamil
[email protected]This bake is so easy to make and it's a great way to get your veggies in.
Evan Malcolm
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
sakil rony
[email protected]This lentil-rice-and-veggie bake was a hit with my family! The flavors were perfectly balanced and the dish was so hearty and satisfying.