This thick soup is perfect for a cold winter day. It keeps well for a couple of days, and the leftovers are fabulous! This is a great soup to make while camping for a filling meal. Serve with a dash of vinegar and some crusty bread.
Provided by ZAHIRAH
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h20m
Yield 20
Number Of Ingredients 12
Steps:
- Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients.
- Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil.
- Drain the lentils, and carefully pour into the boiling water. Add the onions, tomatoes, garlic, potatoes, carrots and plantains into boiling water. Drop in bay leaves and season with salt and pepper. Reduce heat, cover and simmer until lentils and plantains are tender, 45 to 60 minutes.
Nutrition Facts : Calories 167 calories, Carbohydrate 28.4 g, Fat 3.2 g, Fiber 8.9 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 15.5 mg, Sugar 5.1 g
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Ilham Shirzad
[email protected]This soup is delicious and so easy to make. I always have the ingredients on hand, so it's my go-to meal when I'm short on time.
Princess Ogurinde
[email protected]I made this soup in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in and let it cook all day.
Patricia Taylor
[email protected]This soup is a great way to use up leftover lentils. I also like to add a handful of chopped greens for an extra boost of nutrition.
Luke Boyer
[email protected]I've made this soup several times now and it's always a crowd-pleaser. Even my picky kids love it!
Ali Kunbhar
[email protected]This soup is so easy to make and it's always a hit with my family. I highly recommend it!
Fazai ali Bhutto 123
[email protected]This soup is a great way to use up leftover lentils. I also like to add a dollop of yogurt or sour cream for a creamy finish.
Ssr Eashan Shawon
[email protected]I love that this soup is so versatile. I can add whatever vegetables I have on hand and it always turns out great.
Nancy McVay
[email protected]This soup is so comforting and flavorful. It's the perfect meal for a cold winter day.
Arif Sefic
[email protected]I've tried many lentil soup recipes over the years, but this one is by far the best. The combination of spices is perfect.
Jimmy MaYBoy Gayte
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
First 2 Know
[email protected]I love the simplicity of this soup. It's just a few basic ingredients, but it comes together to create a really flavorful and satisfying meal.
Shahadat Shawon
[email protected]This soup is delicious and so easy to make. I always have the ingredients on hand, so it's my go-to meal when I'm short on time.
Antonio Corlito
[email protected]I made this soup in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in and let it cook all day.
Daud Azam
[email protected]This soup is a great way to use up leftover lentils. I also like to add a handful of chopped greens for an extra boost of nutrition.
Mudasir Sahito
[email protected]I've made this soup several times now and it's always a crowd-pleaser. Even my picky kids love it!
MIKE GOD
[email protected]This lentil soup is so flavorful and comforting. I especially love the addition of cumin and coriander.
JON RUDY
[email protected]I love that this soup is packed with veggies and lentils, making it a hearty and nutritious meal.
Md Rasely
[email protected]This lentil soup is a lifesaver on busy weeknights! It's quick, easy, and always a hit with my family.