LENTIL SPINACH SOUP
I made this up when a restaurant that served something very similar closed. I usually use Cavender's Greek Seasoning Blend instead of salt.
Provided by Dixie_Amazon
Categories Vegetable
Time 1h21m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sautee onions and garlic in oil in 3 quart saucepan over med. heat until onions are tender. Stir in water (or stock), salt and lentils. Heat to boiling; reduce heat. Cover and simmer 1 hour. Stir in lemon peel, lemon juice and spinach. Cover and simmer until spinach is tender, about 5 minutes. A serving is about 1 1/4 cup.
Nutrition Facts : Calories 276.6, Fat 4.5, SaturatedFat 0.6, Sodium 76.1, Carbohydrate 43, Fiber 20.5, Sugar 4.1, Protein 18.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #soups-stews #vegetables #middle-eastern #easy #inexpensive #3-steps-or-less #4-hours-or-less
You'll also love
Nakzar Ullah
[email protected]I love this soup! It's so easy to make, and it's always a hit with my family and friends.
Bossu Manan
[email protected]This soup is so delicious and healthy. It's a great way to get your daily dose of vegetables.
Al-hassan Momhjimoh
[email protected]I'm not a soup person, but this soup is a game-changer. It's so flavorful and satisfying, and it's perfect for a cold winter day.
not_mikayla
[email protected]This soup is a great option for a vegetarian meal. It's packed with protein and fiber, and it's also low in calories and fat.
Adzani Christian
[email protected]I love the addition of spinach to this soup. It gives it a nice pop of color and flavor.
Nasir Mallik
[email protected]This soup is really easy to make, and it's a great way to use up leftover lentils.
Justin Parker
[email protected]I've made this soup several times now, and it's always a hit. My friends and family love it, and it's always a popular dish at parties.
Bratt
[email protected]I'm not a big fan of soup, but this one is an exception. It's so creamy and flavorful, and it's perfect for a cold day.
Mayajal Bangladesh
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with lentils, spinach, and carrots, and it's also low in calories and fat.
Dipak Gupta
[email protected]I love the simplicity of this soup. It's just a few simple ingredients, but they come together to create a really flavorful and satisfying meal.
Boyisha Gordon
[email protected]This soup is delicious and so easy to make. I used frozen spinach, and it worked perfectly. I also added a little bit of cayenne pepper to give it a bit of a kick.
Begum Khodeza
[email protected]I love this soup! It's so healthy and filling, and it's perfect for a cold winter day.
She'd qamar Abaas
[email protected]This soup was a hit with my family! My kids loved it, and even my picky husband went back for seconds. I will definitely be adding this soup to my regular rotation.
Sonja
[email protected]I'm not a big fan of lentils, but I decided to give this soup a try because I love spinach. I'm so glad I did! The soup was delicious, and I couldn't even taste the lentils. I will definitely be making this soup again.
Linna Anime
[email protected]I was looking for a quick and easy weeknight meal, and this lentil spinach soup fit the bill perfectly. It was super easy to make, and it was ready in under an hour. The soup was also delicious! It had a rich, flavorful broth, and the lentils and spi
Sajjawal Mughal
[email protected]This lentil spinach soup is fantastic! So quick, healthy, and so packed with flavour.