LIGHT LEMON-SESAME CHICKEN
Try an Asian twist with chicken tonight, and do it all in just 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In small bowl, beat egg product and 2 tablespoons lemon juice with fork or wire whisk. In 1-gallon resealable food-storage plastic bag, mix Bisquick mix, paprika and sesame seed.
- Dip chicken into egg mixture, then place in mixture in bag. Shake until chicken breasts are well coated.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once, until chicken is no longer pink in center.
- Meanwhile, in 1-quart saucepan, heat all sauce ingredients except onions over medium heat, stirring occasionally, until thickened and bubbly. Spoon sauce over chicken before serving; sprinkle with onions.
Nutrition Facts : Calories 340, Carbohydrate 24 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 11 g, TransFat 0 g
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Jason Doughty
[email protected]This chicken was a little too salty for my taste, but my husband loved it. He said it was the best lemon sesame chicken he'd ever had. I think I'll try making it again with less salt next time.
Stefan Mistrianu
[email protected]I'm not a big fan of lemon chicken, but this recipe was surprisingly good! The sauce was light and refreshing, and the chicken was cooked perfectly. I will definitely be making this again.
Fatimo Carew
[email protected]This chicken was delicious! The sauce was tangy and flavorful, and the chicken was crispy and juicy. I served it with rice and vegetables, and it was a perfect meal.
Iffi Khan
[email protected]I made this chicken for a potluck, and it was a huge hit! Everyone loved the flavor of the sauce, and the chicken was cooked perfectly. I will definitely be making this again for my next party.
Veronica Felix
[email protected]This chicken was a little too sweet for my taste, but my husband loved it. He said it was the best lemon sesame chicken he'd ever had. I think I'll try making it again with less sugar next time.
Sidhartha Goswami
[email protected]I've made this chicken several times, and it's always a hit! It's easy to make, and it's always delicious. I love the tangy and sweet sauce, and the chicken is always cooked perfectly.
milky. pudding
[email protected]This chicken was so good! The sauce was perfectly balanced, and the chicken was cooked to perfection. I served it with rice and broccoli, and it was a delicious and healthy meal.
Bhuwan Thapa Magar
[email protected]I made this recipe for a dinner party, and it was a huge success! Everyone loved the chicken, and they all asked for the recipe. It was easy to make, and it looked and tasted like it came from a restaurant.
Rao REHAN
[email protected]This chicken was delicious! I used boneless, skinless chicken thighs, and they cooked up perfectly in the sauce. The lemon and sesame flavors were a perfect combination, and the chicken was so tender and juicy. I will definitely be making this again!
Banabutt Banabutt
[email protected]I'm not usually a fan of lemon chicken, but this recipe changed my mind! The sauce was light and refreshing, and the chicken was cooked perfectly. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.
Gazi Ibnsina
[email protected]This dish was so easy to make, and it tasted like it came from a restaurant! The chicken was tender and flavorful, and the sauce was tangy and sweet. I will definitely be adding this to my regular rotation of recipes.
Jesse Fleskes
[email protected]I followed the recipe exactly, and my chicken turned out perfect! The lemon and sesame flavors were perfectly balanced, and the chicken was cooked to perfection. I served it over rice, and it was a delicious and easy meal.
Bappy Sordar
[email protected]This lemon sesame chicken was a hit with my family! The sauce was tangy and flavorful, and the chicken was crispy and juicy. I will definitely be making this again.