LIGHT LEMON-SESAME CHICKEN
Try an Asian twist with chicken tonight, and do it all in just 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In small bowl, beat egg product and 2 tablespoons lemon juice with fork or wire whisk. In 1-gallon resealable food-storage plastic bag, mix Bisquick mix, paprika and sesame seed.
- Dip chicken into egg mixture, then place in mixture in bag. Shake until chicken breasts are well coated.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once, until chicken is no longer pink in center.
- Meanwhile, in 1-quart saucepan, heat all sauce ingredients except onions over medium heat, stirring occasionally, until thickened and bubbly. Spoon sauce over chicken before serving; sprinkle with onions.
Nutrition Facts : Calories 340, Carbohydrate 24 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 11 g, TransFat 0 g
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Max Borns
[email protected]I can't wait to try this recipe. It looks so good!
Sad Omar's Faruk King
[email protected]This dish is a great way to change up your usual chicken routine. It's flavorful, healthy, and easy to make.
Demetrio Moreno
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Magret Trafford
[email protected]This is a great recipe for beginner cooks. It's easy to follow and the results are delicious.
Lawrence Grogan
[email protected]I love the bright, citrusy flavor of this dish. It's the perfect way to brighten up a cold winter day.
Sally Santillan
[email protected]This dish is perfect for a light lunch or dinner. It's also a great option for meal prep.
Anguza Yaba Muhammed
[email protected]I'm always looking for new recipes to try and this one definitely didn't disappoint. I'll be adding it to my regular rotation.
Bald tire productions
[email protected]This dish is a great way to get kids to eat their vegetables. My kids love the crispy chicken and the tangy sauce.
Romi Naz
[email protected]I love that this dish is healthy and flavorful. I feel good about serving it to my family.
rhovz bham
[email protected]This recipe is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this dish during the week.
Aniyah Ballard
[email protected]I've made this dish several times and it always turns out great. It's a go-to recipe for me when I'm looking for something quick and easy to make.
Habibur Rahman Dk
[email protected]This is one of my favorite recipes to make for parties. It's always a crowd-pleaser.
ff nice ROBIN
[email protected]I'm not a huge fan of sesame seeds, but I really enjoyed this dish. The lemon flavor really balanced out the sesame flavor.
Noman Majnu (NOMI)
[email protected]The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.
Ci Cu
[email protected]I love the simplicity of this recipe. It uses a few simple ingredients that are easy to find at any grocery store.
_Pikachuxx
[email protected]This dish is easy to make and perfect for a weeknight meal. I was able to get it on the table in under 30 minutes.
Derick Erasmus
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the crispy chicken and the tangy sauce. I will definitely be making this again.
Rachel Anna Torres
[email protected]This lemon sesame chicken is a delightful dish that combines the bright, citrusy flavor of lemon with the nutty, earthy taste of sesame seeds. The result is a dish that is both flavorful and satisfying.