LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE

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Lightened Up - Crustless Cottage Cheese Quiche image

This is a light and delicious variation so you can always enjoy breakfast!

Provided by Catherine Cappiello Pappas

Categories     Eggs

Time 45m

Number Of Ingredients 10

4 eggs
1 cup milk
½ red onion - sliced
16 oz. low fat cottage cheese
1 cup french style frozen green beans
¼ cup grated parmesan or romano cheese
¼ cup fresh italian parsley - chopped
¼ tsp. salt
¼ tsp. black pepper
¼ tsp. red pepper flakes

Steps:

  • 1. Preheat Oven 350 degrees: In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 - 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.

MD Subel Hashan
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Overall, I thought this quiche was pretty good. It was easy to make and it tasted pretty good. I would definitely make it again.


David Abrudan
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This quiche was a bit too heavy for my taste. I think I would have preferred it with a lighter crust.


Ahmed Samy
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I made this quiche for my family and they loved it! It was a great way to use up some leftover vegetables.


Sajid Alam
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This quiche was a disappointment. It was bland and flavorless. I wouldn't recommend it.


Umair king Umair king
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I love this quiche! It's so light and fluffy, and the flavors are amazing. I've made it several times and it's always a hit.


Bryson Smith
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This quiche is a keeper! It's easy to make, delicious, and healthy. I'll definitely be making it again.


chioma tovia
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I'm not sure what went wrong, but my quiche didn't turn out very well. It was too dry and the flavors were bland.


Nicola Kennedy
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This quiche was a great way to use up leftover cottage cheese. It was also a nice change from the usual quiche recipes.


Hassan Rafique
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Yum!


Laila Suttonb
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This quiche was really easy to make and it turned out delicious! I would definitely make it again.


Marie
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I followed the recipe exactly and my quiche turned out great! The only thing I would change is to use a different type of cheese. I used cheddar cheese, but I think a mozzarella or Swiss cheese would have been better.


Efrem Taye
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This quiche was a bit more bland than I expected. I think I would have liked it better if I had added some more herbs or spices.


Nampijja Zurah
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I was pleasantly surprised by how much I enjoyed this quiche. I'm not usually a fan of cottage cheese, but it really worked well in this recipe. The quiche was light and fluffy, and the flavors were well-balanced.


shawn lowery
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This is my new favorite quiche recipe! It's so easy to make and it always turns out perfect. I love that it's crustless, because it makes it a lighter and healthier option.


ANEES ALi
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I made this quiche for a brunch party and it was a huge success! Everyone raved about how delicious it was. The crustless design made it a healthier option, but it was still very satisfying.


Anwuli Ochei
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This quiche was a hit with my family! The texture was creamy and fluffy, and the flavors were perfectly balanced. I especially loved the addition of cottage cheese, which gave it a nice tang.