LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE RECIPE - (4.6/5)

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Lightened Up - Crustless Cottage Cheese Quiche Recipe - (4.6/5) image

Provided by ladygourmet

Number Of Ingredients 10

4 eggs
1 cup milk
1/2 red onion, sliced
16 ounces low fat cottage cheese
1 cup French style frozen green beans
1/4 cup Parmesan or Romano cheese, grated
1/4 cup fresh Italian parsley, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes

Steps:

  • Preheat Oven 350°F. In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 to 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.

Tim Shannon
s-t40@hotmail.com

I've made this quiche several times, and it's always a hit. It's a great recipe to have on hand for a quick and easy meal.


Colin Emslie
e@gmail.com

This quiche is so easy to make, and it's always a crowd-pleaser.


Calvine Omary
c@hotmail.com

I made this quiche for my family, and they all loved it. Even my picky kids ate it!


antor Ali
antor-ali@hotmail.com

This quiche is a great way to use up leftover ham or bacon.


queen Adhikari
adhikariqueen7@hotmail.com

I'm not a big fan of cottage cheese, but I really enjoyed this quiche.


MOHD MOHDRATTAN2731
m65@gmail.com

This quiche is so versatile. You can add any kind of vegetables, cheese, or meat that you like.


nurden zuba
n81@yahoo.com

I love that this quiche can be made ahead of time. It's perfect for busy mornings.


Md Mithun hasan jame
m-md42@yahoo.com

This quiche is a great way to get your kids to eat their vegetables.


Jamie Mowery
jamie-m32@aol.com

I've never made a quiche before, but this recipe was so easy to follow. It turned out perfect!


F.N Fahkruddin
f-fahkruddin30@gmail.com

This is a great recipe for a low-carb diet.


elizabeth akindele
akindele.elizabeth45@hotmail.fr

I added some chopped spinach and mushrooms to my quiche, and it turned out great!


Chirine Tohme
tohme-c88@gmail.com

This quiche is a great way to use up leftover cottage cheese.


Angel Bueaty
bueaty.angel@gmail.com

I love that this quiche is crustless. It makes it so much easier to make, and it's just as delicious.


yuli yuli rosa
yuli-y28@gmail.com

This is a great recipe for a healthy and satisfying breakfast or brunch.


SenSitive But Care Free
free-s@gmail.com

I've made this quiche several times now, and it's always a winner. It's so easy to make, and it's always delicious.


Haris Khan
k97@hotmail.co.uk

This quiche was a hit at my brunch party! Everyone loved the light and fluffy texture, and the cottage cheese gave it a nice tang.