LIGHTER BAKED SHRIMP SCAMPI
Shrimp scampi is a classic, but decadent dish typically made with lots of butter and served over high-carb pasta or white rice. This version lightens things up a bit and is quick and easy enough for a weeknight meal.
Provided by lutzflcat
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place shrimp in a shallow baking dish.
- Melt butter in a small saucepan over medium heat. Add garlic, shallot, and olive oil and cook until fragrant, about 1 minute. Stir in chicken stock, lemon juice, red pepper flakes, paprika, salt, and pepper. Pour this mixture over shrimp and sprinkle with crushed croutons.
- Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, 9 to 11 minutes; do not overcook.
- While shrimp is cooking, place riced cauliflower in a large nonstick skillet. Cook over medium heat, stirring occasionally, until hot, about 5 minutes.
- Serve shrimp over riced cauliflower. Garnish with chopped parsley and lemon wedges.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 26.8 g, Cholesterol 180.3 mg, Fat 7 g, Fiber 9.6 g, Protein 25.4 g, SaturatedFat 2.3 g, Sodium 416.4 mg, Sugar 0.4 g
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mahesh Dilukshan
[email protected]This dish was so easy to make and it turned out so delicious! The shrimp were cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Prakash Gautam
[email protected]I made this dish last night and it was amazing! The shrimp were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Russell Nelson
[email protected]This was a great recipe! The shrimp were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Tania De Almeida
[email protected]I've made this dish several times now and it's always a hit! The sauce is so flavorful and the shrimp are always cooked perfectly. I love that it's a relatively quick and easy dish to make, too.
Adnan PK TV
[email protected]This dish was absolutely delicious! I made it for my family last night and they all loved it. The shrimp were cooked perfectly and the sauce was creamy and flavorful. I followed the recipe exactly, and it turned out great.