LIME-AND-HONEY GLAZED SALMON WITH WARM BLACK BEAN AND CORN SALAD

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Lime-and-Honey Glazed Salmon with Warm Black Bean and Corn Salad image

Categories     Salad     Bean     Side     Lime     Salmon     Corn     Honey

Yield 4 servings

Number Of Ingredients 16

4 tablespoons extra-virgin olive oil (EVOO)
1 medium red onion, chopped
2 large garlic cloves, chopped
1/2 to 1 teaspoon crushed red pepper flakes (medium heat to extra spicy)
1 teaspoon ground cumin (1/3 palmful)
Salt and freshly ground black pepper
Juice of 2 limes
3 tablespoons honey (3 gobs)
1 teaspoon chili powder (1/3 palmful)
4 6-ounce salmon fillets
1 red bell pepper, cored, seeded, and chopped
1 10-ounce box frozen corn kernels, defrosted
1/2 cup chicken stock or broth
1 15-ounce can black beans, rinsed and drained
2 to 3 tablespoons fresh cilantro leaves (a handful), chopped
6 cups baby spinach

Steps:

  • Preheat a medium skillet over medium heat with 2 tablespoons of the EVOO (twice around the pan). Add the onions, garlic, red pepper flakes, cumin, salt, and pepper. Cook, stirring occasionally, for 3 minutes.
  • While the onions are cooking, preheat a medium nonstick skillet over medium-high heat with the remaining 2 tablespoons of EVOO. In a shallow dish, combine the juice of 1 lime, honey, chili powder, salt, and pepper. Add the salmon fillets to the lime-honey mixture and toss to coat thoroughly. Add the seasoned salmon to the hot skillet and cook until just cooked through, about 3 to 4 minutes on each side.
  • To the cooked onions, add the bell peppers and corn kernels and cook for 1 minute. Add the chicken stock and continue to cook for another 2 minutes. Add the black beans and cook until the beans are just heated through. Remove the skillet from the heat and add the juice of the second lime, the cilantro, and spinach. Toss to wilt the spinach and then taste and adjust the seasoning. Serve the lime-and-honey-glazed salmon on top of the warm black bean and corn salad.
  • Tidbit
  • If fresh corn is in season, by all means cut the kernels from 4 fresh ears instead of using frozen.

Melokuhle Ngobese
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The glaze was too runny. I had to add more cornstarch to thicken it.


Dalton Jones
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The salmon was a bit dry. I think I overcooked it.


Banjo Bukunmi
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This recipe is a bit too sweet for my taste. I would reduce the amount of honey in the glaze next time.


Fannie Mitchell
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I would definitely make this recipe again. It's a great way to impress your guests.


Erum Ali
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This recipe is a bit pricey, but it's worth it for a special occasion.


Official Kally
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I'm not a fan of black beans, but I really liked the salad in this recipe. The corn and tomatoes add a nice sweetness.


Usman Hamdard
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This recipe is a great way to sneak some veggies into your diet. The black bean and corn salad is a healthy and delicious addition.


TARIQ SHABBIR
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I love the combination of flavors in this recipe. The lime and honey glaze is a perfect complement to the salmon.


Md Rajaul korim
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This recipe is easy to make and it's a great way to change up your salmon routine.


Oghenetega Handy
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I've tried this recipe a few times and I'm always happy with the results. The salmon is always cooked perfectly and the glaze is delicious.


Luke Cox
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This recipe is a bit time-consuming, but it's worth the effort. The salmon is so flavorful and the glaze is to die for.


Kowsar J
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I'm not a big fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the glaze was delicious.


Ishan gaming52
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This recipe is a great way to get your kids to eat fish. My kids loved the sweet and tangy glaze.


charles nzuza
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I made this recipe for a dinner party and everyone loved it. The salmon was cooked to perfection and the glaze was amazing.


Raina Simmons
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This recipe is a keeper! It's definitely going into my regular rotation.


Samir Chaudhary
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I love the simplicity of this recipe. It's a great way to make a healthy and delicious meal in a short amount of time.


Paul Mclean
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This recipe is easy to follow and the results are impressive. The salmon is moist and flavorful, and the glaze is tangy and sweet.


ANANABA OGANIRUCHI
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I've made this recipe several times and it's always a crowd-pleaser. The combination of lime, honey, and salmon is amazing.


KARIMA TAM
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This recipe was a hit with my family! The salmon was cooked perfectly and the glaze was delicious. The black bean and corn salad was also a great addition.