LINGUINE WITH ZUCCHINI AND CHICKPEAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Linguine With Zucchini and Chickpeas image

Make and share this Linguine With Zucchini and Chickpeas recipe from Food.com.

Provided by emyoung87

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces linguine
2 tablespoons olive oil
3 small zucchini, cut into thin half-moons
1/2 teaspoon kosher salt
1 (15 ounce) can chickpeas, rinsed
2 garlic cloves, sliced
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook the pasta according to package directions. Reserve 1/2 cup of the pasta water, drain, and return the pasta to the pot.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the zucchini and 1/2 teaspoon salt. Cook, tossing often, until just tender, 4 to 5 minutes. Add the chickpeas, garlic, and red pepper and cook until heated through, 2 to 3 minutes.
  • Toss the pasta with the reserved pasta water. Divide the pasta among bowls and top with the zucchini mixture.

Kuush Voice KV
[email protected]

This dish is a great way to get your kids to eat their vegetables. It's also a very healthy and affordable meal.


Nadeem Gill
[email protected]

I'm always looking for new ways to cook zucchini. This recipe is a great change of pace from the usual stir-fries and salads.


Reyland Gaytan
[email protected]

This is a great recipe for a quick and easy weeknight meal. It's also very versatile. You can add different vegetables, herbs, and spices to taste.


Fast Chemical service
[email protected]

This dish is so flavorful and satisfying. I love that it's also healthy and easy to make.


Ofu Nwa
[email protected]

I've made this recipe several times and it always turns out great. It's a keeper!


Amber Suleman
[email protected]

This recipe is a great way to use up summer zucchini. It's also a very affordable meal, which is always a plus.


Anoushka
[email protected]

I made this dish for a potluck and it was a huge hit. Everyone loved it!


Roger Nemah
[email protected]

This recipe is a great way to sneak some extra vegetables into your diet. My kids loved it!


Muaadh Salim
[email protected]

I'm not a vegan, but I really enjoyed this dish. The chickpeas provided a nice protein boost, and the zucchini and sauce were very flavorful.


Foysal Molla
[email protected]

This dish is perfect for a light and healthy lunch or dinner. It's also a great way to get your daily dose of vegetables.


Asik Raj
[email protected]

I've made this recipe several times and it's always a winner. It's a great weeknight meal because it's quick and easy to make.


Tamarin Jacobs
[email protected]

This dish is so easy to make and it's always a hit with my family. I love that I can get my kids to eat their vegetables without any complaints.


Maxharry4yt
[email protected]

I added some chopped sun-dried tomatoes to this dish and it really took it to the next level. Highly recommend!


GAMING KILLER
[email protected]

This recipe is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, and this recipe was the perfect way to use it up.


Surya Grgn
[email protected]

I'm not a huge fan of zucchini, but I really enjoyed this dish. The zucchini was cooked until it was tender but still had a little bit of bite to it, and the chickpeas added a nice protein boost.


Manu Manu
[email protected]

I made this dish last night and it was delicious! The zucchini and chickpeas were cooked perfectly, and the sauce was flavorful and light.


Riley Frazee
[email protected]

This recipe is a great way to get your daily dose of vegetables. It's also very easy to make, which is a major plus for me.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #pasta     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less