"I've wanted to reduce the fat in my meat loaf for many years, so I finally came up with this recipe," explains Paul Soper of Sierra Vista, Arizona. "By starting with lean ground beef and not adding any milk or egg yolks, I reduced the total fat considerably. Making individual loaves cuts the cooking time by almost half," he adds.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well. Shape into eight loaves. , Place on a rack coated with cooking spray in a shallow baking pan. Bake, uncovered, at 350° for 30 minutes. Spoon ketchup over the loaves. Bake 15 minutes longer or until a thermometer reads 160° and meat is no longer pink.
Nutrition Facts : Calories 264 calories, Fat 11g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 633mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rajib Hoshan
[email protected]I made these meatloaves for a party and they were a big hit! Everyone loved them and asked for the recipe.
Mushfik Khan
[email protected]I followed the recipe exactly and the meatloaves turned out perfectly. They were moist and flavorful, and my family loved them.
Nahin Khan
[email protected]These meatloaves were a bit too dry for my taste, but they were still good.
Jordan Wingat3
[email protected]I'm not a big fan of meatloaf, but I really enjoyed these little ones. They were so moist and flavorful, and the sauce was delicious.
Talha Karolia
[email protected]The recipe was a bit confusing to follow, but the meatloaves turned out great in the end. They were very moist and flavorful.
Janbazz Jorip
[email protected]These meatloaves were easy to make and they turned out really well. I will definitely be making them again soon.
Babalola Miracle (Chiboy)
[email protected]I made these meatloaves for a party and they were a big hit! Everyone loved them and asked for the recipe.
Dynandi Seinen
[email protected]I followed the recipe exactly and the meatloaves turned out perfectly. They were moist and flavorful, and my family loved them.
Ibrahim Faisal
[email protected]These meatloaves were a bit too dry for my taste, but they were still good.
Aiden Rouse
[email protected]I'm not a big fan of meatloaf, but I really enjoyed these little ones. They were so moist and flavorful, and the sauce was delicious.
Robin Mathew
[email protected]The recipe was a bit confusing to follow, but the meatloaves turned out great in the end. They were very moist and flavorful.
joel elogbamien
[email protected]These meatloaves were easy to make and they turned out really well. I will definitely be making them again.
Great Video
[email protected]I made these meatloaves for a potluck and they were a hit! Everyone raved about how delicious they were.
Catherine Hayford
[email protected]I followed the recipe exactly and the meatloaves turned out great! They were moist and flavorful, and my family loved them.
Tahirali Tahirali
[email protected]These meatloaves were a bit dry for my taste, but they were still good.
Verhenia Borres
[email protected]I'm not a big fan of meatloaf, but I really enjoyed these little ones. They were so moist and flavorful.
Chimnaz Pashayeva
[email protected]The recipe was easy to follow and the meatloaves were delicious! I will definitely be making them again.
Russ Bowey
[email protected]I made these little meatloaves for a party and they were a big success! Everyone loved them.
Les Miles
[email protected]These mini meatloaves were a huge hit with my family! They were so easy to make and they turned out perfectly moist and flavorful.