LOUP DE MER EN PAPILLOTE (BAKED SEA BASS WRAPPED IN PAPER)
To wrap fish in parchment paper will protect the against the high heat. The steam can still escape, but the fluids and the flavours are kept inside. You can use almost any fish with this technique, but I would suggest to use whole fish. Serve the fish still wrapped in paper and "open" it on the table. A burst of wonderful flavours will escape. Serve it with some bread to dip up the wonderful flavoured juices.
Provided by Thorsten
Categories Bass
Time 35m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven (390° F, 200° C).
- Pepare a parchment paper large enough to wrap the fish. Spread a little of the olive oil where you will put the fish on.
- Crush the black peppercorns a little in a mortar and pestal, but it should be coarse though.
- Remove from one rosemary sprig, the leaves. You can chop them, but I prefer to leave the small leaves as they are.
- Clean the fish and brush both sides with olive oil. Salt to taste (inside and outside).
- Put 2 sprigs of rosemary into the cavity and also add a small piece of butter. If you like, put 2 slices of lemon into the cavity too.
- Sprinkle a little of black pepper and rosemary leaves onto the parchment paper and then place the fish on it.
- Cover the fish with the rest of black pepper and the rosemary leaves.
- Squash the garlic cloves (do not peel them) and place them on top of fish. Cut the butter into small pieces and arrange on top of fish too.
- Wrap the parchment paper around the fish to make a package. Fold over the edges to seal the package.
- Brush a little of the olive oil over the paper. This will protect it from burning.
- Put the package on a baking tray and bake for about 25 minutes.
- Serve the fish hot in the package.
- NOTE: use smaller fish for this recipe.
Nutrition Facts : Calories 669.8, Fat 34.1, SaturatedFat 11.5, Cholesterol 216.4, Sodium 391.4, Carbohydrate 2, Fiber 0.1, Sugar 0.1, Protein 84
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Marie Nicole Chery
[email protected]I love the simplicity of this recipe. It's a great way to let the natural flavors of the fish shine through.
Rizwan Nimra
[email protected]This dish is so flavorful and delicious. I will definitely be making it again.
Melodie Colquhoune
[email protected]I'm always looking for new ways to cook fish and this recipe definitely fits the bill.
Dakota Glover
[email protected]This recipe is a great way to get your kids to eat fish.
Samama Official
[email protected]I've never cooked fish in parchment paper before, but this recipe made it so easy.
Nakitende Ruth
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
konik hasan
[email protected]I love that this recipe is so versatile. You can use different types of fish and vegetables.
Logan Lopez
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make.
ssrr hff
[email protected]I'm not a fan of capers, but they really add a nice touch to this dish.
Michael Scelsi
[email protected]The lemon and white wine sauce is to die for. I could drink it straight!
Khameed Khan
[email protected]I served this dish with roasted vegetables and it was a perfect meal.
KIYIMBA Emmanuel
[email protected]This dish is so light and healthy. It's perfect for a summer meal.
Samuel Kirby
[email protected]I love how this recipe uses fresh herbs. They really brighten up the dish.
Meer hassan jat meer hassan jat
[email protected]This recipe is a keeper! It's simple to follow and the fish turns out perfect every time.
Richard Jakaus
[email protected]I've made this dish several times now and it's always a hit. It's a great way to impress guests.
Legend Gujjar
[email protected]I was skeptical about cooking fish in parchment paper, but I was pleasantly surprised. The fish came out moist and flavorful.
Jillian Miller
[email protected]This is one of the best fish recipes I've ever tried. It's so easy to make and the results are spectacular.
Bill Southorn
[email protected]I'm not a huge fan of fish, but this dish was incredible. The flavors were so well-balanced and the fish was cooked to perfection.
Hello mobile
[email protected]This recipe was absolutely delicious! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.