LOW-CAL ROASTED SWEET POTATO BITES
We discovered this method looking for healthy alternatives to our usual Christmas/Thanksgiving side dishes. They are so good and filling! This is great as a breakfast hash brown substitute or a side dish to dinner. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change calorie count.
Provided by tartan.redhead
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
- Bake in the preheated oven until potatoes are softened, about 20 minutes.
Nutrition Facts : Calories 136.7 calories, Carbohydrate 27.2 g, Fat 2.5 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 73.5 mg, Sugar 5.6 g
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Elisha Ofoke
[email protected]These sweet potato bites are a great way to use up leftover sweet potatoes. They're also a great way to get your kids to eat their vegetables.
Jide Morsehud
[email protected]I'm always looking for new and exciting ways to cook sweet potatoes, and these roasted bites are definitely a winner. They're so delicious and they're a great way to get your kids to eat their vegetables.
Shahidul islam Shahed
[email protected]These roasted sweet potato bites are the perfect appetizer or snack. They're easy to make and they're always a crowd-pleaser.
Loka Nath Acharya
[email protected]I love that these sweet potato bites are made with simple, wholesome ingredients. They're a great way to get your daily dose of fruits and vegetables.
Ummi Haruna
[email protected]These roasted sweet potato bites are a healthy and delicious snack that the whole family will love. They're easy to make and they're packed with flavor.
Ariful haque Shuvo
[email protected]I'm not a big fan of sweet potatoes, but these bites were surprisingly good. They're not too sweet and they have a nice savory flavor.
Mao Kikuchi
[email protected]I made these sweet potato bites for a party and they were a huge hit. Everyone loved them! They're the perfect finger food.
Rabbit's and lion
[email protected]These roasted sweet potato bites are a great way to use up leftover sweet potatoes. They're also a great addition to lunch boxes or picnics.
Misty Ghosh
[email protected]I'm always looking for healthy and delicious snacks, and these sweet potato bites fit the bill perfectly. They're so easy to make and they taste amazing. I love dipping them in hummus or guacamole.
MUHAMMAD AHMAD KHALID
[email protected]OMG! These roasted sweet potato bites are a game-changer! They're crispy on the outside, soft and fluffy on the inside, and bursting with flavor. I followed the recipe exactly and they turned out perfectly. My family and friends loved them.