This is a great, low cal breakfast or brunch item and can be reheated with the same delicious results.
Provided by BAker
Categories Breakfast
Time 55m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Cook sausage, onions and green peppers in a large nonstick skillet over medium high heat until sausage is browned, stirring to crumble.
- Drain well.
- Combine 3/4 of sausage mixture with egg substitute and sour cream.
- Mix well.
- Pour into an 8x8 inch baking dish coated with non stick cooking spray.
- Bake at 350 degrees for 30 minutes or until semi-set.
- Add remaining sausage mixture on top and continue baking until set.
- About 15 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #breakfast #casseroles #eggs-dairy #oven #easy #eggs #dietary #low-carb #low-in-something #equipment
You'll also love
Pakhtoon Lala
[email protected]This casserole is a winner!
Md Rofic
[email protected]I'm so impressed with this casserole. It's so flavorful and satisfying.
Tamor Ahmed
[email protected]This casserole is definitely going into my regular rotation.
Eve's garden
[email protected]I can't wait to make this casserole again.
Favour Frederick
[email protected]This casserole is a must-try for any sausage and egg lover.
Lanasia Caesar
[email protected]I'm so glad I found this recipe. It's a keeper!
Alaethia Thompson
[email protected]This casserole is perfect for a lazy weekend breakfast.
Bianca Ingraham
[email protected]I made this casserole for my picky kids and they loved it!
Willie Williams
[email protected]This casserole is a great way to use up leftover sausage and eggs.
Dorcas Munene
[email protected]I love that this casserole is low in calories.
Thanuja Dilrukshi
[email protected]This casserole is so easy to make and it's so delicious.
Ed Knapp
[email protected]I've made this casserole several times and it's always a hit.
Alia Ashraf
[email protected]This casserole is the perfect comfort food.
Little Masum
[email protected]I'm so glad I found this recipe. It's a new family favorite.
Sundar giri
[email protected]This casserole is so versatile. You can add different vegetables, cheeses, and meats to change up the flavor.
Mian Atiq
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Kishwar Khan
[email protected]This casserole is perfect for a quick and easy breakfast or brunch. It's also great for meal prep.
Esmeralda Vega
[email protected]I'm not usually a fan of sausage, but this casserole changed my mind. The flavors were amazing and the casserole was so moist and fluffy.
Professor Afridi777
[email protected]This casserole was a hit with my family! It was easy to make and so delicious. I will definitely be making it again.