LOW CARB CHEESY YELLOW SQUASH CASSEROLE RECIPE - (4.1/5)

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Low Carb Cheesy Yellow Squash Casserole Recipe - (4.1/5) image

Provided by aerin8

Number Of Ingredients 7

nonstick cooking spray
11 ⁄2 pounds yellow squash, thinly sliced into discs
salt and pepper
1 ⁄4 cup diced yellow onion
1 ⁄4 cup diced red bell pepper
8 ounces reduced fat cream cheese
1 ⁄2 cup shredded sharp Cheddar cheese

Steps:

  • 1. Preheat the oven to 375 degrees. Spray a 2 quart baking dish with nonstick cooking spray. 2. Layer the bottom of the baking dish with half of the yellow squash slices and lightly sprinkle with salt and pepper. Top with 1⁄2 of the onions, 1⁄2 of the red bell pepper, dollops of 1⁄2 of the cream cheese, and then 1⁄2 of the Cheddar cheese over top. 3. Repeat the process of step 2 all over again, creating a second layer of yellow squash and then the other ingredients, ending with the remaining Cheddar cheese on top. 4. Bake for 40-45 minutes or until the top is beginning to brown and squash is fork tender. Let rest 5 minutes before serving. George's Tips | Cut down on the cooking time by lightly boiling, steaming, or sautéing the yellow squash before baking until nearly tender. Simply bake until cheese is melted. Variation | You can also make this with the strands of one cooked spaghetti squash in place of the yellow squash calories:160|fat: 12g|protein: 7.5g|fiber:1.5g|net carbs:5g See More of my Recipes on Pinterest---> http://www.pinterest.com/thegeorgestella/low-carb/

Smangele Phila
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I can't wait to make this casserole again!


Malik Riyast
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This casserole is pure comfort food.


Rama Sunar
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This casserole is a must-try!


Geremmy Brayan Palma Rivera
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I highly recommend this casserole.


Lizzy Koukoura
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This casserole is easy to make and it's always a hit.


Itel Mobaile
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This casserole is the perfect comfort food.


Donavin Davis
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This casserole is a great way to get your veggies in.


Lola Razinkova
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The yellow squash is so tender and flavorful in this casserole.


Yildiz Argun
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I love the cheesy, flavorful sauce in this casserole.


nwokolo chisolu
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This casserole is so easy to make and it's always a crowd-pleaser.


m mansoor
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I added some chopped bacon to my casserole and it was amazing!


Trust Chetachukwu
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This was my first time making a yellow squash casserole and it turned out great!


Obie Gangwer
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This casserole is the perfect comfort food. It's cheesy, gooey, and oh-so-delicious.


Wydocs
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I love that this casserole is low-carb and still so satisfying. It's a great way to get your veggies in.


Aman Chowdhury
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This is a great recipe for using up leftover yellow squash. It's easy to make and always turns out great.


SONNA PAKISTAN
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I made this casserole for a potluck and it was a huge success. Everyone raved about how delicious it was.


Nakalembe Sonia
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This casserole was a hit! My family loved the cheesy, flavorful sauce and the tender yellow squash. It's definitely a keeper!