LOW CARB CHIPOTLE BARBECUE SAUCE

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Low Carb Chipotle Barbecue Sauce image

Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!

Provided by Sudie

Categories     Sauces

Time 25m

Yield 3 cups

Number Of Ingredients 16

3 garlic cloves, minced
6 scallions, chopped
1/4 cup olive oil
1/4 cup Splenda sugar substitute
1 teaspoon salt
2 teaspoons dry mustard
1 1/2 teaspoons paprika
1 teaspoon chili powder (New Mexican)
1/2 teaspoon black pepper
2 cups water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 chipotle chiles in adobo, minced
1 tablespoon molasses (optional)
1 (6 ounce) can tomato paste
1 tablespoon liquid smoke

Steps:

  • Saute garlic and scallions in olive oil until just beginning to brown.
  • Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
  • Simmer for 10 minutes over low heat, stirring occasionally.
  • Whisk tomato paste and liquid smoke into the mixture.
  • Simmer another 10 minutes.
  • Cool and store in refrigerator for up to one week.

Addison Lodder
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This sauce is a great way to add some extra flavor to my grilled vegetables.


Darcie Isyom4
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I'm so glad I found this recipe. It's a great way to use up my leftover chipotle peppers.


Tahmoor Khan
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This sauce is the perfect finishing touch for my next barbecue.


Mano Khan
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This sauce is a great way to add some flavor to my boring chicken breasts.


MinorLag3
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I can't wait to try this sauce on my next pizza.


Habibur Rohoman
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This sauce is a great way to add some heat to my favorite dishes.


Santosh Yogi
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I love the smoky flavor of this sauce. It's perfect for my next camping trip.


Sanaullah Bhatti
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This sauce is a great way to add some extra flavor to my grilled vegetables.


cabdifitaax axmed
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I'm so glad I found this recipe. It's a great way to use up my leftover chipotle peppers.


unearthedcorpse
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This sauce is perfect for my next party. It's sure to be a hit.


Suman Sarker
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I'm not usually a fan of barbecue sauce, but this one is really good.


Zidi Queen
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This sauce is definitely going into my regular rotation.


YahKath
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I can't wait to try this sauce on my next batch of chicken wings.


Tiffany Adenrele
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This sauce is a must-try for anyone who loves barbecue sauce.


Kithu kithu
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I'm so glad I found this recipe. It's the perfect sauce for my low-carb diet.


Faisal pathan
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This is a great recipe for a low-carb barbecue sauce. It's easy to make and has a great flavor.


RAJA TEHMOOr JEHANGIR
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This sauce is delicious! I love the smoky flavor. It's perfect for chicken, pork, or fish.


Agerina norin
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This sauce is a game-changer. It's so flavorful and versatile. I've used it on everything from chicken to tofu to veggies. It's always a winner.


Joshuan Gonzalez
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I love this recipe! It's so easy to make and the sauce is delicious. I've used it on chicken, pork, and even fish. It's always a hit.


MD Rashel islam Tanvir
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This sauce is amazing! It's smoky, sweet, and just the right amount of spicy. I used it on chicken and it was a hit with the whole family.


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