LOW CARB SPINACH-CHEESE "BREAD"

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Low Carb Spinach-Cheese

Makes a great sandwich wrapper. Make thick or thin, depending on your desires. Stays flexible, yet is sturdy enough to stand up to fillings. Add herbs or spices to vary the flavor - caraway seeds give the illusion of a rye type bread. My favorite way is to make thin for a wrap, seasoned with some garlic and cayenne pepper.

Provided by Sheynath

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach
1/2 cup grated parmesan cheese (in the can)
1 cup shredded mozzarella cheese
4 large eggs
salt and pepper (optional)
1/4 teaspoon garlic powder (optional)
1 dash cayenne pepper (optional)
1/2 teaspoon Italian herb seasoning (optional)

Steps:

  • Thaw spinach, then squeeze out as much liquid as you can. Place the dry spinach in a bowl and break up into small clumps.
  • Preheat oven to 350. Line a baking sheet or pan with parchment paper, or spray well with non-stick spray.
  • Add remaining ingredients to spinach and stir to break up the spinach into small pieces and combine the ingredients well.
  • Spread batter evenly into prepared baking pan.
  • Bake about 20 minutes, or until dry and turning golden brown.
  • Remove from oven, loosen from parchment paper, let cool. Cut into desired serving sized pieces.
  • I usually use a cookie sheet that measures 10x13, the batter spreads out to about 1/4 inch in this pan. When it is cooked it makes a thickish wrapper that can be rolled up around whatever ingredients. You can use a smaller pan to have thicker "bread" if desired.
  • Keeps well in a plastic bag for a couple of days. I have never had enough to last longer than that, it usually gets eaten by the second day.

Angel KS
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I love this bread! It's so easy to make and it's always delicious. I love that it's low in carbs and high in protein. I will definitely be making this again.


Constance Mawunyo
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This bread is a lifesaver for people with diabetes or who are on a low-carb diet. It's so hard to find low-carb bread that actually tastes good. This bread is a game-changer.


Eamim Sheikh
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I'm so glad I found this recipe. I've been looking for a low-carb bread recipe that actually tastes good. This bread is perfect.


Dan Dem
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This bread is a great way to get your daily dose of vegetables. It's so delicious that you won't even realize you're eating spinach.


Kalam molla
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This bread is amazing! It's so light and fluffy. I can't believe it's low-carb. I will definitely be making this again.


Babu Sheikh
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I love this bread! It's so easy to make and it's always delicious. I love that it's low in carbs and high in protein. I will definitely be making this again.


Richad Ahmed
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This bread is my go-to low-carb bread recipe. It's so easy to make and it always turns out perfect. I love the combination of spinach and cheese. It's so flavorful and moist.


Mrs. K
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I've been making this bread for years and it's always a hit. It's so easy to make and it's always delicious. I love that it's low in carbs and high in protein.


Nahida Akter
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This bread is a lifesaver for people with diabetes or who are on a low-carb diet. It's so hard to find low-carb bread that actually tastes good. This bread is a game-changer.


Nsofwa Mubanga
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I'm new to low-carb baking, but this recipe was easy to follow and the bread turned out great! It's so light and fluffy. I can't believe it's low-carb.


kanyange anisha
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This bread is perfect for sandwiches, toast, or just eating plain. It's so versatile and delicious. I love that it's low in carbs and high in protein. I will definitely be making this bread a regular part of my diet.


Padam Magar
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I made this bread for a party and it was a huge hit! Everyone loved it. I even had people asking for the recipe. I will definitely be making this again for my next party.


Bright Mojela
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This bread is a game-changer! I've been trying to find a low-carb bread that doesn't taste like cardboard, and this one is it. It's so good that I could eat it every day.


Gg Gg
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I was skeptical about this recipe at first, but I'm so glad I tried it! The bread is so flavorful and moist. I love the combination of spinach and cheese. I will definitely be making this again.


Brooklyn Jordana
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This is the best low-carb bread I've ever had! It's so easy to make and it tastes amazing. I love that it's made with healthy ingredients like spinach and cheese. I will definitely be making this again and again.


Tiny Asteroid
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Just made this bread and it is absolutely delicious! I've been looking for a low-carb bread recipe that actually tastes good, and this one is a winner. The texture is perfect - crispy on the outside and soft and fluffy on the inside. I will definitel