LOW FAT CHICKEN POT PIE

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Low Fat Chicken Pot Pie image

Make and share this Low Fat Chicken Pot Pie recipe from Food.com.

Provided by NovaLee

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup reduced-sodium chicken broth, defatted
3 carrots, cut into chunks
1 potato, peeled and cut into chunks
1 parsnip, cut into chunks
1/2 teaspoon salt
1 cup frozen pearl onions
1 cup frozen peas
1 lb boneless skinless chicken, cut into chunks
1/2 cup evaporated skim milk
1/4 cup flour
1/2 teaspoon sage
1/4 teaspoon pepper
2 sheets phyllo dough, cut crosswise in half (17x11 inch)

Steps:

  • In a pan combine broth carrots potato parsnip and 1/4 t salt bring to boil then simmer and cover cook until vegies are tender about 5 minutes add onions peas and chicken boil and then simmer again cover cook about 5 minutes untill chicken is cooked In another pan combine the milk flour sage pepper and remaining salt stir to blend bring to boil then simmer cook until thickened like heavy cream about 2 minutes stir in the chicken mixture cook 1 minute longer Place chicken mixture into a 9 inch deep dish pie pan layer the phyllo sheets on top overlapping the sheets from left to right then up and down making sure all chicken mixture is covered tucking in the edges lightly spray each sheet with nonstick cooking spray with knife cut a 3-inch x in the middle of the pie pull back the corners spray the corners Bake 375 for 15 minutes or until hot and dough is crisp and light brown.

Sarah Quddusi
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This recipe is a keeper! I've made it several times and it's always a hit.


Henry barrientos
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5 stars!


Felisa Smith
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This was the best chicken pot pie I've ever had! The crust was perfect and the filling was creamy and flavorful. I will definitely be making this again and again.


Shahjaan Jamil
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Overall, I thought this recipe was pretty good. It was easy to make and the filling was flavorful. However, I would have liked the crust to be a little flakier.


Suahil Acharya
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The crust on this pot pie was a little too tough. I think I'll try a different recipe next time.


Domonique Brown
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This recipe was a little bland for my taste. I added some extra herbs and spices to give it more flavor.


Noah Ramsdale
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I'm not a huge fan of chicken pot pie, but this recipe changed my mind. It was so delicious and easy to make.


Sena Nafmoa!
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This was a great recipe! I used a rotisserie chicken to save time, and it turned out perfectly.


Megan Jones
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I made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Trevon Fortson
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This low-fat chicken pot pie was a hit with my family! The filling was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.


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