LOW FAT CREAMED SPINACH
Make and share this Low Fat Creamed Spinach recipe from Food.com.
Provided by breezee1984
Categories Spinach
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring 3 cups water to a boiling a saucepan.
- Add spinach leaves.
- Boil until leaves a re limp.
- Put leaves into a strainer and press until most of the liquid is gone.
- In a separate saucepan add leaves and rest of ingredients. Mix thoroughly until hot and bubbling.
Nutrition Facts : Calories 41.5, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.2, Sodium 105.4, Carbohydrate 4.6, Fiber 2.5, Sugar 0.6, Protein 3.8
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raja ramish
[email protected]I'm not sure what went wrong, but my creamed spinach turned out lumpy. I think I overcooked it.
Badol Shek
[email protected]This creamed spinach is a great make-ahead dish. You can make it the day before and reheat it when you're ready to serve.
Luxolo Mchunu
[email protected]I made this creamed spinach with fresh spinach from my garden. It was so delicious, I could have eaten the whole pot!
Sblondy lutunatabua
[email protected]This creamed spinach is a great way to use up leftover spinach. It's also a good way to get kids to eat their vegetables.
Manny G
[email protected]I'm always looking for new ways to cook spinach, and this recipe fits the bill. It's a unique and flavorful take on a classic dish.
Mado Siameur
[email protected]This creamed spinach is a bit time-consuming to make, but it's worth the effort. It's a delicious and elegant dish that's perfect for special occasions.
Original Movie
[email protected]I'm not a big fan of spinach, but this recipe changed my mind. The creamed sauce is so good, I could eat it with anything.
Md Amdad Ullah
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also a great side dish for holidays and special occasions.
Mark Moore
[email protected]I love that this recipe uses low-fat milk and Greek yogurt. It's a healthier way to enjoy creamed spinach.
mariner harmony
[email protected]This creamed spinach is a great way to get your daily dose of veggies. It's also a good source of fiber and iron.
doOd Tabish
[email protected]Not sure what I did wrong, but my creamed spinach turned out watery. Will try again with a different recipe.
Sophia Damian
[email protected]This dish was a bit bland for my taste, but I think it has potential. I'll try adding more seasonings next time.
Tommy Duckworth
[email protected]I've tried many creamed spinach recipes, but this one is by far the best. It's easy to make and always turns out delicious.
Ouedraogo Huda
[email protected]This recipe is a keeper! The spinach is cooked perfectly and the sauce is creamy and flavorful.
Banushika Vashudevam
[email protected]Yum! I made this creamed spinach for a potluck and it was a hit. Everyone loved it, even those who usually don't care for spinach.
Eva Naser
[email protected]This creamed spinach recipe is a game-changer! Low-fat, yet creamy and packed with flavor. I added a bit of garlic and nutmeg for extra taste.