LOW-FAT PASTA E FAGIOLI (ITALIAN PASTA & BEAN SOUP)
A delicious, hearty, easy and healthy soup from the terrific cookbook, "Saved By Soup: More Than 100 Delicious Low-Fat Soups To Eat And Enjoy Every Day" by Judith Barrett.
Provided by blucoat
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine onion, carrots, celery, fennel, and garlic in a food processor and process until vegetables are finely chopped, about 15 seconds (or finely chop by hand).
- Heat oil in a heavy 4-quart saucepan over medium-high heat.
- Add chopped vegetables and cook, stirring, until they begin to soften, 2-3 minutes, Stir in tomatoes and stock and bring to a boil.
- Cover, reduce heat to medium-low, and simmer for 20 to 30 minutes.
- Add beans and pasta and cook, stirring frequently, until pasta is tender but firm (al dente), about 10 minutes.
- Season with salt and pepper to taste. Stir in basil and parsley. Garnish each serving with some cheese, if desired.
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Gourob Gaming
[email protected]I love the combination of beans and pasta in this soup. It's a great way to get your protein and carbs in one meal.
Afia Jahin
[email protected]This soup is so flavorful and filling. I will definitely be making it again.
Bahkitah Maara
[email protected]I made this soup for my family and they all loved it!
Lerma Rivarez
[email protected]This soup is a great way to use up leftover beans and pasta.
Nedas Vaicys
[email protected]I would definitely recommend this recipe to anyone who loves Italian food.
Mulenga Chibeka
[email protected]This soup is so easy to make, even a beginner cook can make it.
Itx Qamar
[email protected]I would recommend adding some grated Parmesan cheese to this soup. It really takes it to the next level.
tomiwa Joshua
[email protected]This soup is a great way to get your kids to eat their vegetables.
Skipi
[email protected]I love that this soup is made with healthy ingredients.
Mike Fugate
[email protected]This soup is a great way to warm up on a cold day.
Madhu Magar
[email protected]I would recommend adding some crusty bread to serve with this soup. It's the perfect way to soak up all the delicious broth.
Prince Nyakundi
[email protected]This soup is perfect for a quick and easy weeknight meal.
water caca
[email protected]I love the combination of beans and pasta in this soup. It's a great way to get your protein and carbs in one meal.
Naeem Sheikh
[email protected]This soup is so flavorful and filling. I will definitely be making it again.
Richard Joubert
[email protected]I made this soup for my family and they all loved it!
Fitzroy A Willis
[email protected]This soup is a great way to use up leftover beans and pasta.
Abdul Wahab Viki
[email protected]I would definitely recommend this recipe to anyone who loves Italian food.
David Dekaglo
[email protected]The flavors in this soup are amazing! The beans, pasta, and vegetables all come together perfectly.
Maksuda Kabir
[email protected]I love this recipe because it is so easy to make.
Bozdar Khan
[email protected]This Pasta e Fagioli is a delicious and hearty soup that is perfect for a cold winter day. The beans and pasta are cooked in a flavorful broth with vegetables and herbs, and the result is a comforting and satisfying meal.