This is a delicious low fat variation of white bean dip. With no oil and high protein...it's a tasty and healthy alternative. So many flavor combinations, so have fun and play with it.
Provided by Ashly1021
Categories Beans
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine beans, yogurt, garlic, lemon juice and zest in food processor and mix until creamy.
- Add the remaining herbs and spices and mix for a few more minutes or until desired consistency.
- Enjoy!
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #easy #dips #dietary #chick-peas-garbanzos #3-steps-or-less
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Muhammadhanif Roonjha
[email protected]I followed the recipe exactly, but my dip turned out grainy.
Md Sarbn
[email protected]This dip was a bit too bland for my taste.
JAHID HASAN PALASH Palash
[email protected]This white bean dip is a delicious and healthy snack that I'll definitely be making again.
Rana Yousaf
[email protected]I can't wait to try this dip with different variations, such as adding roasted red peppers or sun-dried tomatoes.
Sula Mpaata
[email protected]This dip is also a great way to use up leftover white beans.
Destiny's King
[email protected]The addition of fresh herbs really takes this dip to the next level.
Labu Khan
[email protected]I've made this dip several times now, and it's always a crowd-pleaser.
Yogesh Tamarkar
[email protected]This white bean dip is the perfect party appetizer or snack.
Sheikh Umair
[email protected]I love that this dip is low in fat and calories, but it still tastes incredibly rich and satisfying.
Shiva Adhiakri
[email protected]This recipe is so easy to follow, even for a beginner cook like me.
Elijah Ayaribisa
[email protected]I made this dip as a healthier alternative to traditional hummus, and it was just as delicious!
Sta Jaanu
[email protected]This white bean dip was a hit at my last party! Everyone loved the creamy texture and the subtle garlic flavor.