LOW SODIUM BARBECUE SAUCE

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Low Sodium Barbecue Sauce image

Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce. I found this on a low sodium recipe site and I've made it even lower in sodium by changing a few of the ingredients.

Provided by Edie Pennington

Categories     Low Protein

Time 30m

Yield 20 serving(s)

Number Of Ingredients 12

1 cup no-salt-added ketchup
1 cup no-salt-added tomato sauce
2/3 cup brown sugar
2/3 cup apple cider vinegar
1/4 cup molasses
2 teaspoons liquid smoke
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon cinnamon
1/2 teaspoon black pepper

Steps:

  • Mix together all ingredients in large saucepan over medium heat.
  • Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
  • Refrigerate any sauce not being immediately used.

Nutrition Facts : Calories 59.6, Fat 0.1, Sodium 9, Carbohydrate 14.8, Fiber 0.3, Sugar 12.7, Protein 0.4

Houria Kahlaoui
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The instructions are unclear. It doesn't say how long to cook the sauce.


Kibirango Paddy
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The ingredient list is incomplete. It doesn't specify the amount of water needed.


Nayla alkuwari
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This recipe is not for beginners. It requires a lot of skill and experience to get it right.


Ken Horn
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I followed the recipe exactly and the sauce turned out burnt and bitter. Very disappointed.


Jiya 123
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Tried this recipe and it was a disaster. The sauce was way too thin and lacked any depth of flavor.


Sammie Nelson
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I would not recommend this recipe to anyone.


Gregory Delawder
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This sauce is a waste of time. It's bland and flavorless.


Maria Mikaele
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I wasn't a fan of this sauce. It was too sweet for my taste.


Mr Khang
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This sauce is okay. It's not the best BBQ sauce I've ever had, but it's not bad either.


Brian Hewitt
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I'm not a big fan of BBQ sauce, but I have to admit, this one is pretty good.


shipon Shiponfs3
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This sauce is a must-try for anyone who loves BBQ sauce.


Atif Masood Ch
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I highly recommend this recipe to anyone looking for a low sodium BBQ sauce that doesn't sacrifice flavor.


Asab Uddin
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This sauce is a hit with my family and friends. Even people who don't have to watch their sodium intake love it.


DaBoy Chris
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I'm so glad I found this recipe. It's easy to make and it tastes amazing.


Rana Wakas
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This sauce is a lifesaver for my low sodium diet. It's flavorful and delicious, and it doesn't make me feel deprived.


Md Fajur Ali
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This is the best low sodium BBQ sauce I've ever tasted. It's so good, I don't even miss the salt.


Rodney Garcia
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I love that this sauce is so versatile. I use it on everything from chicken and ribs to tofu and veggies.


Sarmad Farooqui
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This sauce is a game-changer for my backyard BBQs. It's low in sodium, but it's still packed with flavor. My guests always ask for seconds.


Fahad Blaze
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I'm not a huge fan of BBQ sauce, but this one is an exception. It's smoky, tangy, and just the right amount of sweet. Even my picky kids love it.


Razaq Ali Qureshi
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My low sodium diet doesn't have to be bland anymore! This BBQ sauce is a lifesaver. So tasty and versatile.


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