LOW-SUGAR PEANUT BUTTER GRANOLA BARS

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Low-Sugar Peanut Butter Granola Bars image

These are granola bars made with whole-grain flour, oats, and freshly ground peanut butter as the key ingredients. They're low in fat, but the fat is good fat, and they're low in sugar, which is natural sugar from pure honey.

Provided by Steven Lee Beatty

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 35m

Yield 16

Number Of Ingredients 10

3 cups rolled oats
1 cup mixed dried fruit with no added sugar
½ cup whole wheat flour
1 teaspoon kosher salt
½ teaspoon ground cinnamon
½ cup freshly ground peanut butter
¼ cup vegetable oil
¼ cup honey
1 large egg
¼ teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Mix rolled oats, dried fruit, whole wheat flour, salt, and cinnamon together in a large bowl.
  • Whisk peanut butter, oil, honey, egg, and vanilla extract thoroughly in a separate bowl. Pour over oat mixture and mix very well until all the moisture is incorporated. Press evenly into the prepared pan.
  • Bake in the preheated oven until firm, about 20 minutes. Cool completely before removing from the pan and cutting into bars.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 25.2 g, Cholesterol 11.6 mg, Fat 8.9 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 164.4 mg, Sugar 5.3 g

Sadeeq Jaan
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I love that these granola bars are made with whole grain oats. They're a great way to start the day.


Sophie Gibson
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These granola bars are a great source of protein and fiber. They're also a good source of healthy fats.


Maryann Watson
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I'm always looking for healthy and delicious snacks for my family. These granola bars fit the bill perfectly.


VK ILYAS
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These granola bars are the perfect grab-and-go breakfast or snack. They're also a great addition to a packed lunch.


Liam Dube
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I made these granola bars with my kids and they had a blast. It's a great activity for a rainy day.


Irfan Imon
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These granola bars are a great way to use up leftover peanut butter.


Md Limon518
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I love the combination of peanut butter and chocolate in these granola bars. They're the perfect treat for a peanut butter lover like me.


Mahbubor Rahman
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These granola bars are a great make-ahead snack. I made a batch on Sunday and they lasted me all week.


new user
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I wasn't sure how these granola bars would turn out, but I was pleasantly surprised. They're chewy, flavorful, and perfect for a quick breakfast or snack.


KoraTheWeirdo
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These granola bars were easy to make and turned out delicious. I especially liked the addition of peanut butter chips.


Md Tahsin I
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I love that these granola bars are low in sugar and still taste great. They're a healthy and satisfying snack that I can feel good about giving to my kids.


Kahalani Fosita
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These granola bars were a hit with my family! They're the perfect balance of sweet and salty, and the peanut butter flavor really shines through.