MABU DOFU (SPICY TOFU)
Spicy tofu is very popular in Japan. For a vegetarian version, try Morningstar Farms® Meal Starters™ Grillers® Recipe Crumbles™ instead of pork and swap the chicken bouillon for vegetable. Great both ways! Posted for ZWT II '06
Provided by Cynna
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Press tofu and cut into small cubes.
- Mince onion, garlic, and ginger root.
- Mix water, miso, sugar, sake, salt, and bouillon in a bowl.
- Heat oil in a wok and saute onion, garlic, ginger, and red pepper flake.
- Add ground pork in the wok and saute.
- Add miso mixture in the wok and bring to a boil.
- Add tofu and simmer on medium heat for 10 minutes.
- Mix cornstarch with 1 tbsp of water and pour into the wok.
- Stir carefully and pour sesame oil.
- Serve with rice or noodles and enjoy!
Nutrition Facts : Calories 322.7, Fat 22.1, SaturatedFat 6.2, Cholesterol 40.9, Sodium 892.9, Carbohydrate 10, Fiber 2.1, Sugar 2.9, Protein 20.7
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[email protected]I can't wait to try this recipe. It looks delicious!
M AQEEL
[email protected]This dish is a must-try for tofu lovers.
muniba ajmal
[email protected]I'm so glad I found this recipe. It's a new favorite in our household.
Razak Olanrewaju
[email protected]This dish is so flavorful and satisfying. I'll definitely be making it again.
John Mapili
[email protected]I love the crispy texture of the tofu.
Burbank Hines
[email protected]I'm not a huge fan of spicy food, but this dish was just the right amount of heat.
Md Selim Khan
[email protected]This dish is a great way to get your kids to eat tofu.
Morris Kihara
[email protected]I'm always looking for new ways to cook tofu, and this recipe definitely fits the bill.
Sumi Aktar
[email protected]I love the versatility of this dish. It can be served with rice, noodles, or vegetables.
MD SeAM VAI
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make.
Damien Roe
[email protected]I'm so glad I tried this recipe. It's now one of my favorites.
Jj Songer
[email protected]This dish is a great way to use up leftover tofu.
Lakyerria Green
[email protected]I love the way the tofu soaks up all the flavor of the sauce.
Anum Manzar
[email protected]The sauce is incredible. I could eat it with a spoon.
Eugene Martinez
[email protected]This recipe is a keeper. I'll definitely be making it again.
Ren heshmaty
[email protected]I'm not a big fan of tofu, but this dish changed my mind. It's so flavorful and satisfying.
Qadir Nagar Vines Buner
[email protected]This dish is a winner! My family loved it.
Leonie Dennis
[email protected]I followed the recipe exactly and it turned out perfectly. I'm so impressed with how easy it was to make.
Findra Tiwari
[email protected]I love the spicy kick of this dish. It's the perfect balance of heat and flavor.
Dargy Boy
[email protected]Mabu Dofu is more than just a dish; it's an experience. The combination of flavors and textures is truly remarkable.