MAHI MAHI IN BANANA CRUST
Make and share this Mahi Mahi in Banana Crust recipe from Food.com.
Provided by CunSwim
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°.
- Season fillets with salt, pepper, garlic and lime juice.
- Let marinate for 20 minutes.
- Meanwhile, grind banana chips in a blender, using the pulse button.
- Dredge fillets in flour, egg and banana crumbs.
- Place on a wire rack on a baking sheet and spray lightly with cooking spray on all sides.
- Bake for 20 to 30 minutes, depending on thickness of fillet (I like my fillets thick 3/4") make sure that you do not over bake.
Nutrition Facts : Calories 1183.7, Fat 44.5, SaturatedFat 34.5, Cholesterol 324, Sodium 370.8, Carbohydrate 91.5, Fiber 9.8, Sugar 40.5, Protein 105
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shadia Islam
[email protected]I would definitely recommend this recipe to anyone who loves fish. It's easy to make and it's always a hit with my family and friends.
Ajoy King
[email protected]This recipe is a great way to use up leftover bananas. I always have a few bananas on hand that are about to go bad, so this is a perfect way to use them up.
jaco oosthuizen
[email protected]I've never had mahi-mahi before, but I'm glad I tried it this way. The banana crust was delicious and the fish was cooked perfectly.
Pervaiz Jamali
[email protected]I'm always looking for new ways to cook fish, and this recipe definitely fits the bill. The banana crust is a fun and unique way to add flavor and texture to mahi-mahi.
Cali Davis
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Hgv Bvc
[email protected]Overall, I thought this recipe was just okay. The banana crust was interesting, but I didn't think it added much flavor to the fish.
Genevieve “Gen gen” Long
[email protected]I had some trouble getting the banana crust to stick to the fish. I ended up having to use a lot of extra flour.
Anish Bhai
[email protected]This recipe was a bit too sweet for my taste. I think I would have preferred a more savory crust.
Ibrahim “TAHIR khan” Khan
[email protected]I was hesitant to try this recipe because I'm not a big fan of bananas, but I was pleasantly surprised. The banana crust was subtle and didn't overpower the fish. The fish was also cooked perfectly and was very moist.
Ashraf nawaz Qazi
[email protected]5 stars! I've made this recipe several times now and it's always a hit. The banana crust is crispy and flavorful, and the fish is cooked to perfection.
Md Sonamoni
[email protected]This dish was easy to make and turned out delicious. The banana crust was a nice change of pace from the usual breading.
Gavs Griffiths
[email protected]My family loved this recipe! The banana crust added a unique and flavorful twist to the mahi-mahi, and the fish cooked perfectly. We will definitely be making this again.