MAKEOVER BEEF STROGANOFF

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Makeover Beef Stroganoff image

I trimmed the calories, fat and sodium in a classic stroganoff, and my comfy, cozy version still tastes like a Russian masterpiece. -Candace Clark, Connell, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup plus 1 tablespoon all-purpose flour, divided
1/2 teaspoon pepper, divided
1 beef top round steak (1-1/2 pounds), cut into thin strips
2 tablespoons canola oil
1 cup sliced fresh mushrooms
1 small onion, chopped
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 teaspoon salt
1 cup reduced-fat sour cream
Chopped fresh parsley, optional
Coarsely ground pepper, optional
3 cups cooked yolk-free noodles

Steps:

  • Combine 1/2 cup flour and 1/4 teaspoon pepper in a large bowl. Add beef, a few pieces at a time, and turn to coat., In a large nonstick skillet, heat oil over medium-high heat. Cook beef in batches until no longer pink. Remove and keep warm. In same skillet, saute mushrooms and onion in drippings until tender. Add garlic; cook 1 minute longer., Whisk remaining flour with broth until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef, salt and remaining pepper. Stir in sour cream; heat through (do not boil). If desired, sprinkle with parsley and coarsely ground pepper. Serve with noodles.

Nutrition Facts : Calories 349 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 393mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

Hayley Smith
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This recipe is a winner!


Menko Gamer
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I'm so glad I found this recipe. It's a delicious and easy way to make beef stroganoff.


Wodero Bravo
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This recipe is definitely a keeper. It's going into my regular rotation.


Frp Waziristan
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I can't wait to try this recipe with different types of meat. I think it would be great with chicken or pork.


Sadiq Hussain
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I served this dish over mashed potatoes. It was the perfect comfort food.


Amrita Gurung
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I added some chopped carrots and celery to the recipe. It gave it a nice crunch.


Riefa J. cabe
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I'm not a big fan of mushrooms, so I left them out of the recipe. It was still delicious!


Sphephelo Magwaza
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The beef was a bit tough. I think I should have cooked it for a little longer.


Isis Morunga
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The sauce was a bit too thin for my liking. I had to add some cornstarch to thicken it up.


suliat Akinade
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This recipe was a bit too bland for my taste. I had to add some extra salt and pepper to make it more flavorful.


EVANS ABRAHAM
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I've tried many beef stroganoff recipes, but this one is by far the best. It's the perfect balance of flavors.


Karaarira Elly
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Muddy Mpoyo
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I love that this recipe can be made in one pot. It makes cleanup a breeze.


Chiran Aloka
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This was my first time making beef stroganoff and it turned out amazing! The instructions were easy to follow and the dish was delicious.


jasim uddin ahmed
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I've made this recipe several times and it always turns out great. It's one of my family's favorite meals.


Emma Deatherage
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This recipe is a great way to use up leftover beef. I had some leftover steak and it worked perfectly.


Cierra Allen
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I made this recipe for a party and it was a huge success. Everyone loved it!


Jennifer Olivas
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The ingredients in this recipe are all very affordable. I was able to make a delicious meal without breaking the bank.


Maria Almaraz
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I love how easy this recipe is to make. I was able to get dinner on the table in under an hour.


Cindy Looker
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This beef stroganoff was a hit with my family! The sauce was creamy and flavorful, and the beef was tender and juicy. I will definitely be making this again.