MAKEOVER MEATLESS LASAGNA

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Makeover Meatless Lasagna image

If you've never tried tofu before, this is the best recipe to give it a try. It blends in with all the other ingredients, adding protein without the fat and calories of ground beef. -Mary Lou Moeller, Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 12 servings.

Number Of Ingredients 13

10 uncooked whole wheat lasagna noodles
1-1/2 cups sliced fresh mushrooms
1/4 cup chopped onion
2 garlic cloves, minced
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 can (12 ounces) tomato paste
1 package (14 ounces) firm tofu, drained and cubed
2 large eggs, lightly beaten
3 cups 2% cottage cheese
1/2 cup grated Parmesan cheese
1/2 cup packed fresh parsley leaves
1/2 teaspoon pepper
2 cups shredded part-skim mozzarella cheese, divided

Steps:

  • Preheat oven to 375°. Cook noodles according to package directions for al dente. Meanwhile, in a large saucepan, cook mushrooms and onion over medium heat until tender. Add garlic; cook 1 minute. Add tomatoes and tomato paste; cook and stir until heated through., Pulse tofu in a food processor until smooth. Add next 5 ingredients; pulse until combined. Drain noodles., Place 5 noodles into a 13x9-in. baking dish coated with cooking spray, overlapping as needed. Layer with half the tofu mixture, half the sauce and half the mozzarella. Top with remaining noodles, tofu mixture and sauce., Bake, covered, 35 minutes. Sprinkle with remaining mozzarella. Bake, uncovered, until cheese is melted, 10-15 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 258 calories, Fat 9g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 498mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

kitso molale
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I'm not a huge fan of lasagna, but this one was really good. The flavors were well-balanced and the texture was perfect.


Brianna Wheat
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This lasagna was a hit at my party! Everyone loved it, even my meat-eating friends.


Gavin Mattadeen
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I was really excited to try this lasagna, but I was disappointed. It was bland and the texture was mushy.


Fazlur Rahman
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This lasagna was a bit too complicated for me. I think it would be better for someone with more experience in the kitchen.


Rosa Rojas (More_air)
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I'm not a vegetarian, but I'm always looking for ways to eat less meat. This lasagna was a great option. It was hearty and satisfying, and I didn't miss the meat at all.


NSR ALASTORA
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This lasagna was amazing! It was so flavorful and the ricotta and spinach filling was to die for. I will definitely be making this again and again.


Hassan Javed
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This lasagna was a bit too cheesy for my taste. I think I would have preferred it with less cheese.


ak Pathan
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I was looking for a healthier lasagna recipe and this one fit the bill. It was easy to make and it tasted great. I will definitely be making this again.


abir Hossan
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This lasagna was absolutely delicious! I loved the combination of flavors and textures. It was also really easy to make, which is always a bonus.


Melvin Jackson
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I'm not sure what I did wrong, but my lasagna turned out dry and bland. I think I might have overcooked it.


Ssanero Ke
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I'm not a huge fan of lasagna, but this one was really good. The vegetables added a nice flavor and the ricotta and spinach filling was creamy and delicious.


ASHFAQ TRAVELING& descovry
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This recipe was a little too complicated for me. I think it would be better for someone with more experience in the kitchen.


Usama Abdunaswir
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I followed the recipe exactly and my lasagna turned out great! It was so easy to make and it tasted amazing. I will definitely be making this again.


Umair pukhtun
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This lasagna was a bit bland for my taste. I think it could have used more seasoning.


Runsheeg Official
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I've made this lasagna several times now and it's always a crowd-pleaser. It's easy to make and always comes out perfect. I love that it's a healthier version of lasagna, but it still tastes just as good.


MD marup Miya
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I was pleasantly surprised by how delicious this lasagna was. I'm not usually a fan of meatless dishes, but this one was really good. The flavors were well-balanced and the texture was perfect.


Faik Fazliu
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This meatless lasagna was a hit with my family, even the meat-lovers! The ricotta and spinach filling was creamy and flavorful, and the vegetables added a nice texture and sweetness. I will definitely be making this again.