MANGO GINGER SMOOTHIES

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Mango Ginger Smoothies image

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California

Provided by Taste of Home

Time 5m

Yield 4 servings

Number Of Ingredients 6

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.

Steven Boston
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I love that this smoothie is made with all-natural ingredients.


Ken I
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This smoothie is so easy to make and it's a great way to use up leftover mango.


Arfan Uddin Ovi
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I would definitely recommend this smoothie to anyone looking for a healthy and refreshing breakfast or snack.


Sakhawat Hossin
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Cheema Badsah Group
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I love the combination of mango and ginger in this smoothie. It's a unique and delicious flavor.


ADNAN FF
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I followed the recipe exactly and my smoothie turned out great! It's creamy, flavorful, and refreshing.


jam faraz5 ahmad
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This smoothie is a bit too spicy for my taste, but I think it would be perfect for someone who loves ginger.


Shroobs TheOne
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I'm not a big fan of ginger, but I actually really liked this smoothie. The mango and yogurt help to balance out the ginger flavor.


Etuhole Phillemon
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This smoothie is so easy to make and it's a great way to use up ripe mangoes. I also love that it's a healthy and refreshing snack.


Wisdom Kankam
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I made this smoothie for breakfast this morning and it was so good! It's the perfect balance of sweet and spicy, and it kept me full until lunchtime.


Atwine Agnes
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This mango ginger smoothie is a delicious and refreshing way to start your day! The flavors of mango and ginger complement each other perfectly, and the smoothie is creamy and smooth. I love that it's also packed with nutrients, thanks to the mango,