MAPLE GLAZED CHICKEN WITH SWEET POTATOES
A sweet and slightly tangy option for chicken and potatoes. This is a favorite in our house.
Provided by Barbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the potatoes, and set aside.
- Sprinkle chicken tenders with steak seasoning; heat the oil in a large skillet over medium heat, and cook the chicken tenders until the meat is lightly browned and no longer pink inside, 5 to 8 minutes per side. Remove the chicken, and set aside. Stir the maple syrup into the skillet, scraping up and dissolving any browned flavor bits from the skillet. Bring to a boil, simmer for 2 minutes, and stir in the green onions.
- To serve, place the mashed sweet potatoes onto a serving platter, top with the chicken tenders, and pour the maple sauce over the chicken.
Nutrition Facts : Calories 441.1 calories, Carbohydrate 62.1 g, Cholesterol 64.6 mg, Fat 9.8 g, Fiber 5.5 g, Protein 26.5 g, SaturatedFat 1.9 g, Sodium 614.2 mg, Sugar 30.8 g
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Rayyan Vlogs
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always cooked perfectly and the glaze is delicious. I also love that it's a one-pan meal, which makes cleanup a breeze.
Michael Boulanger
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and the sweet potatoes. I will definitely be making this again.
DoubleG Ultra
[email protected]This is my new favorite chicken recipe! The glaze is so flavorful and the chicken is always cooked perfectly. I love that it's a one-pan meal, too.
Ciel Phantomhive
[email protected]I'm not sure what went wrong, but this dish turned out terrible. The chicken was dry and the sweet potatoes were hard.
Ekundayo Ganiyat
[email protected]This recipe was a disaster! The chicken was burnt and the sweet potatoes were mushy.
Ahmed ghanam
[email protected]I thought this dish was just okay. The chicken was a bit bland and the sweet potatoes were undercooked.
Isthick Ahmmed
[email protected]The chicken was a bit dry, but the sweet potatoes were delicious.
Wosky Wosky
[email protected]This dish was easy to make and turned out great! The chicken was juicy and the sweet potatoes were perfectly roasted. I will definitely be making this again.
Ravuil Lopez
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always cooked perfectly and the glaze is delicious. I also love that it's a one-pan meal, which makes cleanup a breeze.
MD ZIHAD HASAN
[email protected]I'm not sure what went wrong, but this dish turned out terrible. The chicken was dry and the sweet potatoes were hard.
Nini Xmiadashvili
[email protected]This recipe was a disaster! The chicken was burnt and the sweet potatoes were mushy.
Cassidy Cournyer
[email protected]I thought this dish was just okay. The chicken was a bit bland and the sweet potatoes were undercooked.
Nah I won't
[email protected]The chicken was a bit dry, but the sweet potatoes were delicious.
Nwike Ebuka
[email protected]This dish was easy to make and turned out great! The chicken was juicy and the sweet potatoes were perfectly roasted. I will definitely be making this again.
lasthope
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the glaze is delicious. I also love that it's a one-pan meal, which makes cleanup a breeze.
Muhammad Ayyan Hassan
[email protected]This maple glazed chicken with sweet potatoes was a hit with my family! The chicken was moist and flavorful, and the sweet potatoes were perfectly caramelized. I will definitely be making this dish again.