Here's what you need: beef tenderloin, canola oil, kosher salt, pepper, berbere, broccoli rabe, spiced butter, medium red onion, garlic, ginger, jalapeñoes, fresh rosemary, ground cumin, crushed tomato, red wine vinegar, dijon mustard, medium tomatoes, fresh cilantro, injera, cheese
Provided by Alvin Zhou
Categories Dinner
Yield 8 servings
Number Of Ingredients 20
Steps:
- Cut the beef tenderloin into cubes. Reserve any fat trimmings and other scraps.
- Heat the canola oil in a large skillet over high heat. Add the beef scraps and stir to season the pan. Add the cubed beef to the skillet and season to taste with salt, pepper, and berbere. Sear the meat for 2 minutes, then remove from the pan and let rest. Keep any meat juices behind in the pan.
- To the pan, add the broccoli rabe and cook until wilted. Remove from the pan and set aside.
- Add a drizzle of canola oil and the kibbeh to the same pan over medium heat. Once the kibbeh is melted, add the onion, garlic, ginger, and jalapeños and sauté for 3 minutes, until starting to soften.
- Add the rosemary, cumin, and cook for one minute. Add the crushed tomatoes, red wine vinegar, mustard, berbere, and cooked broccoli rabe. Cook for 3 minutes, until simmering
- Return the beef to the pan, along with the chopped tomatoes and cilantro. Simmer for 2 minutes to allow the flavors to meld. Remove the pan from the heat.
- Serve the tibs over injera, garnished with berbere and ayib.
- Enjoy!
Nutrition Facts : Calories 151 calories, Carbohydrate 6 grams, Fat 7 grams, Fiber 2 grams, Protein 14 grams, Sugar 2 grams
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Kamran Mazhar kami
[email protected]I've made this recipe several times now and it's always a hit. The beef is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe.
Sardar Talha
[email protected]This recipe was easy to follow and the results were amazing. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again.
Waseem Raja
[email protected]I made this recipe for a dinner party and it was a huge success. The beef was cooked to perfection and the sauce was delicious. I received many compliments on this dish.
Rasel Shikder
[email protected]This recipe was a bit time-consuming, but it was worth it. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again for special occasions.
natsuky
[email protected]I've made this recipe several times now and it's always a hit. The beef is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe.
Selam Ademasu
[email protected]This recipe was easy to follow and the results were amazing. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again.
Tshinanne Thagwana
[email protected]I made this recipe for a dinner party and it was a huge success. The beef was cooked to perfection and the sauce was delicious. I received many compliments on this dish.
Muna Chaurasiya
[email protected]This recipe was a bit time-consuming, but it was worth it. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again for special occasions.
Lexi John
[email protected]I've made this recipe several times now and it's always a hit. The beef is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe.
Gesi Rodriguez
[email protected]This recipe was easy to follow and the results were amazing. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again.
Hammadali Hammadali
[email protected]I made this recipe for a dinner party and it was a huge success. The beef was cooked to perfection and the sauce was delicious. I received many compliments on this dish.
Tarif Talukder
[email protected]This recipe was a bit time-consuming, but it was worth it. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again for special occasions.
Mpanduji Charles
[email protected]I've made this recipe several times now and it's always a hit. The beef is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe.
Thee Varbe music
[email protected]This recipe was easy to follow and the results were amazing. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again.
Stshe Shozi
[email protected]I made this recipe last night and it was a hit! My family loved it. The beef was cooked to perfection and the sauce was delicious. I will definitely be making this again.
Para meet
[email protected]This recipe was amazing! I followed the instructions exactly and it turned out perfect. The beef was so tender and flavorful, and the sauce was incredible. I will definitely be making this again.