MATCHA GREEN TEA SMOOTHIE OR ICED LATTE

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Matcha Green Tea Smoothie or Iced Latte image

If you've read a newspaper or watched the news recently you've probably heard about all the health benefits of drinking Green Tea. It has tons of antioxidents and helps boost metabolism and helps you burn more fat and thus lose more weight. I enjoy drinking green tea and occasionally I enjoy a Starbucks Green Tea Frappuccino, or a Jamba Juice Matcha Smoothie Blast. This recipe is one I developed to be able to enjoy these smoothies at home. I think it tastes great and is really good for your health too. I hope you enjoy it as much as I do. Please note that this recipe does require premium matcha green tea powder. This is not just regular green tea leaves pulverized. This premium powder can be purchased at Japanese grocers, or online. I happen to purchase mine on that popular online auction site I'm sure you're familiar with. I use the "Usucha" (or thin) matcha green tea powder that comes straight from Kyoto, Japan. Feel free to contact me if you need help finding this tea and I can show you where to purchase it directly. Anyway, I hope you enjoy this as much as I do.

Provided by Varnerific

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 teaspoon matcha green tea powder
2 ounces hot water (but not boiling)
3 teaspoons sugar (or artificial sweetener)
4 ounces milk
8 ice cubes
1 teaspoon vanilla-flavored syrup (optional)

Steps:

  • Mix 1/2 tsp green tea powder in 2 ounces of hot water in a bowl. Stir with a whisk until completely dissolved.
  • Stir in 3 teaspoons of sugar or sugar substitute (can adjust to taste).
  • Add in 4 ounces of milk and stir.
  • (Optional) Add 1 teaspoon of vanilla syrup, such as Torani or DaVinci brands.
  • Add ice cubes and blend in a blender until smooth.
  • Enjoy!
  • Note: You could also drink this as a Matcha Green Tea Iced Latte by just pouring the mixture over ice instead of blending.

Tanja Alvarez
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This is the best matcha smoothie recipe I've ever tried. It's so creamy and delicious.


Okoro Ugonna
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I'm not a big fan of matcha, but I thought I would give this recipe a try. I was pleasantly surprised! The matcha flavor is very subtle and it's not overpowering at all.


Karen Parker
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This smoothie is a great post-workout snack. It's refreshing and it helps me to recover.


gavin Blundell
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I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruits and vegetables.


Gabriel Warzecha
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This recipe is a great way to sneak in some extra fruits and vegetables into your diet.


Mithoun hasan
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I'm not a big fan of green tea, but this smoothie was surprisingly good. I would definitely make it again.


Betawayem Gideon
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I would give this recipe a 10/10. It's the perfect balance of sweet and savory.


Hasset Love
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This is my new favorite smoothie recipe! It's so easy to make and it's always delicious.


Olivia Movits
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I'm not sure if I did something wrong, but my smoothie turned out really watery.


Tammy Dillander
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This recipe is a great base. I like to add different fruits and vegetables to it, depending on what I have on hand.


antonia crego
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I didn't have any avocado on hand, so I used a banana instead. It turned out great!


Fred Hidalgo Pascua
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This smoothie was a bit too thick for my liking. I would add more liquid next time.


Bradley Saylor
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Not a fan of the matcha flavor. Too strong for my taste.


James Jesinao
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This recipe is a great way to use up leftover avocado. I added a scoop of vanilla protein powder for an extra boost of protein.


Md mijanur rahman Aryan
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Iced latte was great! I loved the combination of matcha and coffee. It was the perfect drink to enjoy on a hot afternoon.


Johnny Thomas
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This smoothie was a delicious way to start my day! The matcha gave it a nice earthy flavor, and the avocado made it creamy and satisfying. I would definitely recommend this recipe to anyone looking for a healthy and refreshing breakfast.


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