The traditional Matza Ball soup contains a lot of fat and sodium and from what I remember the matza's would sit like a lump in your belly - I decided to make an updated more heart healthy version - and here's what I came up with!!!
Provided by Ravenseyes
Categories Clear Soup
Time 4h20m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- For the stock the best results come from the chicken bones of an already cooked chicken - so enjoy a chicken dinner and save the bones and the close meat. Cook this until the vegetables are nearly disintegrated. Remember do not add your salt till the boil point has been reached or your stock will be cloudy. Approximately 3 hours.
- Cool and strain off all the meat, vegetables and bones. Discard.
- Cool and strain off any fats.
- For the Matzo Balls: Beat the eggs. Add seltzer,oil, salt and pepper. Mix well.
- Add Matzo meal and stir thoroughly. Refrigerate for 1/2 to 1 hour.
- Fill a 5 quart pot 3/4 full of water and bring to a rolling boil add 3/4 cup of kosher salt to the water and bring back to rolling boil.
- Moisten the palms of your hands with cold water form your matzo balls - I use a tsp to measure the amount - approximately 1/2" in diameter. Drop matzo balls into boiling water.
- Cook for at least 30 minutes. Remove with a slotted spoon to a large bowl.
- Soup:.
- In a 6 quart pot add 1 tsp of olive oil when heated add your onion, carrots, celery and garlic. Over low heat bring to fork tender.
- Add the remainder of the ingredients. Add cooked matzo balls and allow to simmer for at least 30 minutes.
Nutrition Facts : Calories 131.2, Fat 6.9, SaturatedFat 1.4, Cholesterol 70.6, Sodium 2323.6, Carbohydrate 12.3, Fiber 1.2, Sugar 2.2, Protein 5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #cuisine #preparation #north-american #soups-stews #american #kosher #dietary #low-carb #low-in-something #4-hours-or-less
You'll also love
Martha Jones
[email protected]This soup was delicious! The broth was rich and flavorful, and the matzo balls were perfect. I'll definitely be making this again.
NZR Lamim
[email protected]I'm not a fan of matzo ball soup, but this recipe was pretty good. The broth was flavorful and the matzo balls were light and fluffy. I'd definitely make it again.
nana afari robby
[email protected]This soup was a bit too salty for my taste. I think I'll use less salt next time.
Sharonda Billingsley
[email protected]This soup was so easy to make and it tasted amazing! The broth was flavorful and the matzo balls were perfect. I'll definitely be making this again.
En Te
[email protected]I've tried this recipe several times and it always turns out great. The broth is flavorful and the matzo balls are light and fluffy. I love that I can make it ahead of time and it still tastes great.
Blink blinky
[email protected]I made this soup for my family and they loved it! The broth was rich and flavorful, and the matzo balls were light and fluffy. I'll definitely be making this again.
Avi Chowdhury
[email protected]This soup was just what I needed on a cold winter day. The broth was so flavorful and the matzo balls were perfect. I'll definitely be making this again.
Rahul sah Sah
[email protected]I'm not a huge fan of matzo ball soup, but this recipe was really good! The broth was flavorful and the matzo balls were light and fluffy. I'll definitely be making this again.
Isabell Wilson
[email protected]This soup was a disappointment. The broth was bland and the matzo balls were too dense. I won't be making this again.
Gurudev Sings
[email protected]I've been making this soup for years and it's always a hit. The broth is so flavorful and the matzo balls are always light and fluffy. I love that I can make it ahead of time and it still tastes great.
mohin Mia492
[email protected]This soup was delicious! I made it for my Passover dinner and everyone loved it. The broth was flavorful and the matzo balls were perfect.
Mavestar Sive
[email protected]This soup was a lot of work, but it was worth it! The broth was rich and flavorful, and the matzo balls were light and fluffy. I'll definitely be making this again for special occasions.
Arhan Ali Junejo
[email protected]I thought this soup was too salty. I had to add a lot of water to dilute it. The matzo balls were good though.
Ida Smith
[email protected]This soup was just okay. The broth was a bit bland, and the matzo balls were a little too dense. I've had better matzo ball soup elsewhere.
Dreyshaun Toussaint
[email protected]My first time making matzo ball soup and it was a success! The broth was flavorful and the matzo balls were nice and fluffy. My family loved it.
senu bhagya
[email protected]This soup was easy to make and tasted delicious. I used a store-bought matzo ball mix to save time, and the soup still turned out great!
Phul Mohamed
[email protected]Followed the recipe exactly and the soup turned out great! The broth was rich and flavorful, and the matzo balls were tender and fluffy. Will definitely be making this again.
Kareem oneBas
[email protected]This matzo ball soup was a hit at my family gathering! The broth was flavorful and the matzo balls were light and fluffy. I added some extra vegetables, like carrots and celery, to make it even more hearty. Definitely a keeper recipe!