MEALIE SOUP - SOUTH AFRICAN CORN SOUP

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Mealie Soup - South African Corn Soup image

Make and share this Mealie Soup - South African Corn Soup recipe from Food.com.

Provided by Parsley

Categories     Corn

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

4 tablespoons butter
1 cup onion, finely chopped
2 medium tomatoes, chopped
2 cups frozen corn, thawed
2 (14 ounce) cans creamed corn
1 (12 ounce) can fat-free evaporated milk
3 cups chicken broth
1/2-1 teaspoon salt
1 teaspoon black pepper

Steps:

  • In a large saucepan, melt the butter over moderate heat.
  • Add the onions and sauté for 5 minutes.
  • Stir in the tomatoes and cook for about 5 more minutes.
  • Add the corn, creamed corn milk, chicken broth, salt, and pepper. Simmer for about 15 minutes.
  • Serve with crackers.

Nutrition Facts : Calories 302.4, Fat 9.6, SaturatedFat 5.3, Cholesterol 22.6, Sodium 1108.8, Carbohydrate 48.8, Fiber 4, Sugar 13.7, Protein 11.6

NeoGift Mthombene
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This soup is delicious and easy to make. I will definitely be making it again.


Khalid ood466
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This soup is the perfect comfort food.


SHAHIN ALAM SAN
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This soup is a must-try for any corn lover.


Abosod Shmr
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This soup is a great way to get your kids to eat their vegetables.


Sino Mhlada
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I'm not a big fan of corn soup, but this recipe changed my mind. It's so creamy and flavorful, and the corn adds a nice sweetness.


neharuddin neharuddin
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This soup is a great way to use up leftover chicken or turkey. It's also a great make-ahead meal.


Siraj Gh
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This is my go-to soup recipe when I'm feeling under the weather. It's so comforting and always makes me feel better.


Sadik Swiss
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I love this soup! It's so creamy and flavorful. I always make a big batch so I can have leftovers for lunch the next day.


Ochola Robertoyik
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This soup was delicious! I made it exactly as the recipe said and it turned out perfectly. I will definitely be making this soup again.


Mudra Hankz
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This soup is so easy to make and it's always a crowd-pleaser. I love the combination of sweet corn and savory vegetables. I also like to add a bit of chili powder to the soup for a little extra spice.


The Rat
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I've made this soup several times and it always turns out great. It's a great way to use up leftover chicken or turkey. I also like to add a can of black beans or corn to the soup for extra flavor and texture.


Evan Klosterman
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I made this soup last night and it was a hit with my family! The soup was creamy and flavorful, and the corn added a nice sweetness. I also liked the addition of the bacon, which gave the soup a smoky flavor.


Kejddd Jsjsd
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This mealie soup is a delicious and hearty dish that is perfect for a cold winter day. The corn adds a sweetness to the soup, while the vegetables and chicken provide a savory flavor. I would definitely recommend this recipe to anyone looking for a c